October 20, 2019 | Health & NutritionYoungevityCore NutritionNutritionDiet
When you notice that you may have put on a few extra pounds, usually your first instinct is to start a diet or ramp up your exercise routine. This is because you believe that your weight
October 4, 2019 | Health & Nutrition90 For LifeCore NutritionHealthy Body PaksNutritionDietExercise
“Wellness is a process, never a static state.” We hear the phrase “optimal wellness” often within our community. It’s an ideal state of health we all seek to achieve but, by no means, is it a
September 17, 2019 | Health & Nutrition90 For Life
Staying busy has an upside No one is as busy as a Youngevity entrepreneur. In the beginning, growing a successful business requires a lot of planning, meetings, traveling, and everything in between. You have no choice
August 30, 2019 | Health & NutritionHempFX
Happiness and Health The Dalai Lama once said, “Choose to be optimistic, it feels better.” As one of the most celebrated spiritual leaders, he knows a thing or two about happiness and health. And it does,
July 8, 2019 | Health & NutritionYoungevity90 For LifeCore NutritionHealthy Body Paks
Our food quality has changed The food we eat today is not the same food our great grandparents consumed a hundred or more years ago. The plants we grow today are much different. The meat produced
June 24, 2019 |
Stick to your Exercise Plan for Good Exercising is hard. If it wasn’t, everyone would do it. Recently, the CDC released new data reporting that only 23% of adults in the U.S. are getting enough exercise.
June 17, 2019 | Health & Nutrition90 For LifeNutritionDiet
Eat Real Food For decades we’ve been seeking out the best doctors and products to help us look younger, live longer, and live healthier. Unfortunately, despite all the medical advice and pills, we’re the unhealthiest and
June 3, 2019 | Health & NutritionYoungevityDiet
A New Take on the 80/20 Rule I’m sure most of us have been told by fitness or nutritional experts that losing weight and living healthy lifestyles can be maintained by a focus on 80% nutrition
May 24, 2019 | Food & BeverageSaveur Natural FoodsRecipesMixesSpices
Bring Great Tasting and Healthy Recipes to Your Next BBQ Memorial Day is holiday that is observed around the country with gatherings of friends and family. And with BBQ’s, picnics, and parties on the agenda, there is
April 19, 2019 | Health & NutritionCore NutritionYoungevity
Change your life and the lives of others The Better Health Challenge has changed the lives of countless individuals over the last year. Not only have people lost weight and improved their health, but they’ve created