Keto 90

3 Benefits of the Keto Diet that Have Nothing to do with Weight Loss

December 13, 2019 | Health & NutritionNutritionDiet

Keto is more than weight loss When looking back at nutritional trends in 2019, there was one diet that resonated most with consumers – the keto diet. According to a poll of 1,259 dieticians, the keto

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drink_water

Stress less and look your best this holiday season!

December 2, 2019 | Health & NutritionCore Nutrition

When you feel great, you look great and you stress less – It’s that simple. However, with holiday season underway, it’s easy to feel overwhelmed. Whether you’re hosting holiday parties or attending them, there are plenty

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Stay Active During Holiday Gatherings

November 22, 2019 | Core Nutrition

The US is getting ready to celebrate Thanksgiving, which starts the holiday celebration season. Many times these holidays involve big meals with family and friends and lots of time just hanging out, which is wonderful after

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CHECK YOUR GUT BEFORE YOU DITCH YOUR DIET

October 20, 2019 | Health & NutritionYoungevityCore NutritionNutritionDiet

When you notice that you may have put on a few extra pounds, usually your first instinct is to start a diet or ramp up your exercise routine. This is because you believe that your weight

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WHAT DOES OPTIMAL WELLNESS MEAN?

October 4, 2019 | Health & Nutrition90 For LifeCore NutritionHealthy Body PaksNutritionDietExercise

“Wellness is a process, never a static state.”  We hear the phrase “optimal wellness” often within our community. It’s an ideal state of health we all seek to achieve but, by no means, is it a

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Staying busy

Why being busy is good for you

September 17, 2019 | Health & Nutrition90 For Life

Staying busy has an upside No one is as busy as a Youngevity entrepreneur. In the beginning, growing a successful business requires a lot of planning, meetings, traveling, and everything in between. You have no choice

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CAN POSITIVE THINKING BOOST YOUR HEALTH?

August 30, 2019 | Health & NutritionHempFX

Happiness and Health The Dalai Lama once said, “Choose to be optimistic, it feels better.” As one of the most celebrated spiritual leaders, he knows a thing or two about happiness and health. And it does,

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Why don’t we get enough nutrition from food alone?

July 8, 2019 | Health & NutritionYoungevity90 For LifeCore NutritionHealthy Body Paks

Our food quality has changed The food we eat today is not the same food our great grandparents consumed a hundred or more years ago. The plants we grow today are much different. The meat produced

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Fitness

5 Things to Remember when Starting an Exercise Routine

June 24, 2019 |

Stick to your Exercise Plan for Good Exercising is hard. If it wasn’t, everyone would do it. Recently, the CDC released new data reporting that only 23% of adults in the U.S. are getting enough exercise.

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Eat Real Food

The secret to a long, healthy life: eat real food.

June 17, 2019 | Health & Nutrition90 For LifeNutritionDiet

Eat Real Food For decades we’ve been seeking out the best doctors and products to help us look younger, live longer, and live healthier. Unfortunately, despite all the medical advice and pills, we’re the unhealthiest and

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