Summer Vacation

Tips for Staying Healthy During Summer Vacations

Stay Healthy While on Summer Vacations Whether you’re spending your summer at the beach, or taking a trip across the globe, summer trips are on the horizon for many of you. And there’s nothing more exciting

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10 Things to do in San Diego Before & After Convention

Explore san diego It may be our 2019 Convention that is bringing you to San Diego in August, but there’s so much more that awaits you in America’s Finest City. San Diego offers over 70 miles

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Spring Clean Your Mind, Body, & Soul with Marie Kondo’s Method

Marie Kondo Your Mind, Body, & Soul   Clutter can build up in many aspects of our lives. When we think of clutter, most of us think of the messy closets, living rooms, kitchen drawers, etc.

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Graduation is Around the Corner!

I have a graduating senior this year and I took a peek at the Heritage Makers Template Gallery and got inspired and wanted to share some of the designs, ideas and inspiration with you. Whether you

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Daylight savings time

Surviving Daylight Savings Time

The Daylight Savings Time Struggle is Real Spring forward! That’s a pleasant way of making daylight savings time sound enjoyable and not as menacing. And while more daylight seems like a great compromise, for many, losing

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Partners in Immunity: The Gut Microbiome and the Immune System

Gut bacteria does more than help to digest your food, it is also the managing partner of the immune system.  As a matter of fact, most of your immune tissue resides in the GI tract, where

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Hemp FX Soothe Rated Best of CBD

Hemp FX Soothe Makes Best of CBD List

With so many hemp-derived products hitting the shelves these days, it’s hard to cut through the clutter and get to what really works. Fortunately the folks at Swirled, a website that provides original stories with the

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Hemp-derived CBD

5 Things You Should Know About Hemp-derived CBD

Hemp-derived CBD is changing the game The use of CBD, or cannabidiol, for treating health conditions has been around for thousands of years. And as recently as the 1940s, studies began to confirm the health benefits of

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Sweeter than Candy, and Fewer Calories!

Today I hope to inspire you to create a Family Recipe Book. We have some favorite recipes in our family. I bet you do too! At our home on your birthday you get to choose your

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New Year's Resolution

3 Ways to Finally Stick to Your New Year’s Resolution

New Year, New You. Every January you make the same New Year’s Resolutions; to lose weight, exercise more, save more money, or maybe spend more time with your family. But, have you ever truly followed through

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