Spring Clean Your Mind, Body, & Soul with Marie Kondo’s Method
Marie Kondo Your Mind, Body, & Soul Clutter can build up in many aspects of our lives. When we think of clutter, most of us think of the messy closets, living rooms, kitchen drawers, etc.More
Graduation is Around the Corner!
I have a graduating senior this year and I took a peek at the Heritage Makers Template Gallery and got inspired and wanted to share some of the designs, ideas and inspiration with you. Whether youMore
Surviving Daylight Savings Time
The Daylight Savings Time Struggle is Real Spring forward! That’s a pleasant way of making daylight savings time sound enjoyable and not as menacing. And while more daylight seems like a great compromise, for many, losingMore
Partners in Immunity: The Gut Microbiome and the Immune System
Gut bacteria does more than help to digest your food, it is also the managing partner of the immune system. As a matter of fact, most of your immune tissue resides in the GI tract, whereMore
Hemp FX Soothe Makes Best of CBD List
With so many hemp-derived products hitting the shelves these days, it’s hard to cut through the clutter and get to what really works. Fortunately the folks at Swirled, a website that provides original stories with theMore
5 Things You Should Know About Hemp-derived CBD
Hemp-derived CBD is changing the game The use of CBD, or cannabidiol, for treating health conditions has been around for thousands of years. And as recently as the 1940s, studies began to confirm the health benefits ofMore
Sweeter than Candy, and Fewer Calories!
Today I hope to inspire you to create a Family Recipe Book. We have some favorite recipes in our family. I bet you do too! At our home on your birthday you get to choose yourMore
3 Ways to Finally Stick to Your New Year’s Resolution
New Year, New You. Every January you make the same New Year’s Resolutions; to lose weight, exercise more, save more money, or maybe spend more time with your family. But, have you ever truly followed throughMore
Enjoy the Holidays!
For those that celebrate Christmas, it is almost here. And you are likely counting down the days/hours until you can relax and just enjoy the season. Here are some things that may help you get thatMore