Spring Clean Your Mind, Body, & Soul with Marie Kondo’s Method

Marie Kondo Your Mind, Body, & Soul   Clutter can build up in many aspects of our lives. When we think of clutter, most of us think of the messy closets, living rooms, kitchen drawers, etc.


Graduation is Around the Corner!

I have a graduating senior this year and I took a peek at the Heritage Makers Template Gallery and got inspired and wanted to share some of the designs, ideas and inspiration with you. Whether you

Daylight savings time

Surviving Daylight Savings Time

The Daylight Savings Time Struggle is Real Spring forward! That’s a pleasant way of making daylight savings time sound enjoyable and not as menacing. And while more daylight seems like a great compromise, for many, losing


Partners in Immunity: The Gut Microbiome and the Immune System

Gut bacteria does more than help to digest your food, it is also the managing partner of the immune system.  As a matter of fact, most of your immune tissue resides in the GI tract, where

Hemp FX Soothe Rated Best of CBD

Hemp FX Soothe Makes Best of CBD List

With so many hemp-derived products hitting the shelves these days, it’s hard to cut through the clutter and get to what really works. Fortunately the folks at Swirled, a website that provides original stories with the

Hemp-derived CBD

5 Things You Should Know About Hemp-derived CBD

Hemp-derived CBD is changing the game The use of CBD, or cannabidiol, for treating health conditions has been around for thousands of years. And as recently as the 1940s, studies began to confirm the health benefits of


Sweeter than Candy, and Fewer Calories!

Today I hope to inspire you to create a Family Recipe Book. We have some favorite recipes in our family. I bet you do too! At our home on your birthday you get to choose your

New Year's Resolution

3 Ways to Finally Stick to Your New Year’s Resolution

New Year, New You. Every January you make the same New Year’s Resolutions; to lose weight, exercise more, save more money, or maybe spend more time with your family. But, have you ever truly followed through


Enjoy the Holidays!

For those that celebrate Christmas, it is almost here. And you are likely counting down the days/hours until you can relax and just enjoy the season. Here are some things that may help you get that


Everybody loves a Calendar of Memories!

Do you have someone on your holiday list that loves arts & crafts? I have been teaching a really FUN children’s workshop for over 15 years and this is one of their favorite holiday activities to