5 Tips To Accomplish More During Your Summer
Posted: July 1, 2017 | By: Youngevity
Whether you’re an early bird or night owl…
The one thing most individuals tend to appreciate during the summer time is more daylight. Depending on your lifestyle, this could mean a great opportunity to get more done!
Whether your goal is to become a 5 Star Executive,or to run your first marathon, we can all use some extra time to accomplish our daily goals. While Forbes has published the 5 Things Super Successful People Do Before 8 AM, this summer you can get closer to accomplishing your goals with these 5 easy tips (and they don’t have to take place before 8 AM).
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Exercise.
A daily morning workout not only gives you a boost of energy for the day, but most people also feel a sense of accomplishment after they’ve endured a long morning run or endless push-ups and sit-ups. Plus, those who work out in the morning are more likely to do so daily, rather than skipping out on their afternoon workouts.
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Map Out Your Day.
Waking up early allows you some quiet time to focus and plan out your day. You can create your task list, open up your schedule, or simply take mental notes on how you want your day to look. Schedule some breaks if you know you’re going to be having a hectic day.
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Eat a Healthy Breakfast.
Nothing good can ever come from an empty stomach. You need fuel to not only start your metabolism, which is good for your physical health, but you also need the fuel to keep your mind focused. Plus, you won’t deal with distracting hunger pains in the morning.
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Visualize.
Take some time in the morning to visualize your entire day. Focus on what goals you want to accomplish, making sure to be positive on the outcomes which will improve your mood and outlook on your day.
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Make Your Day Top Heavy.
It’s been said that you should always do your least desirable task first. Getting this out of the way will alleviate any stress you may feel later in accomplishing this task. Plus, it will guarantee that it gets done.
While following this list doesn’t guarantee success, it’s really more about what you get done in your day that will lead you to more pleasant days, a healthier life and allow you to accomplish all the goals you’ve set for yourself. Whether you’re working on your goals early in the morning or later in the evening, the summer is a great time to start adding more into your days. Just make sure you have plenty of energy and nutrition. You can grab the Inspired By Summer Bundle now to fuel your body with delicious nutrition and powerful supplements.
