Beyond Body Care

All Things Iron: A Guide to the Most Common Nutritional Deficiency

February 16th, 2026 Why You Need Iron Iron, one of Dr. Wallach’s 90 essential nutrients, is a mineral your body needs for normal growth and development.1 It’s what makes your blood appear red, too! Hemoglobin – which your body ...view more >

The Unexpected Benefits of Vitamin D

February 1st, 2026 Feeling blue a lot lately? It might be because you’re not getting enough sunshine. Every winter, when we’re tucked away under the blankets or hiding out from the chilly weather indoors, everyone’s vitamin D levels take ...view more >

YGY’s Guide to Nutritional Immune Support

December 1st, 2025 Rhinovirus, flu, COVID, oh my! There are so many opportunities to catch a bug this time of year, especially if you have kids, a compromised immune system, or work in one of the industries that puts ...view more >

Rewriting Your Menopause Journey, Part 3: Navigating Surprises

September 27th, 2025 Stuck trying to figure out the cause of a chronic ache, insomnia, or dry skin? Ladies, before you drop a bunch of money on new medical treatments or even supplements, it’s worth investigating if your issue ...view more >

Rewriting Your Menopause Journey, Part 2: What to Expect

September 27th, 2025 From perimenopause to menopause and postmenopause, the “pause” journey isn’t just one thing – it’s a natural, whole-body transition that marks the start of a new, empowered chapter in a woman’s life. Last blog, we discussed ...view more >

How to Beat Summer Heat Waves, Youngevity Style

July 7th, 2025 Summer heat waves are here – and they’re no joke. One minute you’re basking poolside, living your best life; the next, you’re feeling woozy and can’t seem to cool down after spending a little too long ...view more >

Building a Better Wellness Routine to Address Anxiety – Part 3

May 21st, 2025 Touch Grass (Yes, Really) Most of us are chronically online (or chronically indoors at least), and we’re missing so many of the amazing benefits of going outside. While there are certainly times you want to avoid ...view more >

5 Major Reasons You Should Add Collagen to Your Diet

April 28th, 2025 When it comes to looking and feeling our best as we age, collagen is one of our most important allies. Synthesized naturally by our bodies, collagen makes up about a third of our total protein count. ...view more >

How to Keep Your Brain and Memory Sharp with Age

January 14th, 2025 Cognitive decline is a natural part of aging, but it can impact you much earlier in life than you might think. Though mental speed reportedly begins to decline after age 60, by age 45, as many ...view more >

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