Beyond Body Care

Building a Better Wellness Routine to Address Anxiety – Part 3

May 21st, 2025 Touch Grass (Yes, Really) Most of us are chronically online (or chronically indoors at least), and we’re missing so many of the amazing benefits of going outside. While there are certainly times you want to avoid ...view more >

5 Major Reasons You Should Add Collagen to Your Diet

April 28th, 2025 When it comes to looking and feeling our best as we age, collagen is one of our most important allies. Synthesized naturally by our bodies, collagen makes up about a third of our total protein count. ...view more >

How to Keep Your Brain and Memory Sharp with Age

January 14th, 2025 Cognitive decline is a natural part of aging, but it can impact you much earlier in life than you might think. Though mental speed reportedly begins to decline after age 60, by age 45, as many ...view more >

Why You Need Supplemental Nutrition at Every Age

January 6th, 2025 Despite what you might have heard, nutritional supplements aren’t just for athletes or those with preexisting conditions. Spoiler alert: Most of us aren’t getting the essential nutrients we need from our diets from day one. Yikes! ...view more >

How to Reuse and Upcycle Your Supplement Containers

November 1st, 2024 Did you know that only 5% of all plastics are actually recycled here in the U.S.?1 November is National Recycling Month! Instead of tossing your old Youngevity canisters, jars, bottles, and cardboard boxes into the trash ...view more >

Mental Health: The Nutrition Connection

October 28th, 2024 With Movember ahead and World Mental Health Day not far behind, we wanted to take a moment to talk about the connection between nutrition and mental health. Read on to learn about how you can support ...view more >

Time Duration Nutrition: The Future of Supplementation

October 7th, 2024 Time Duration Nutrition Just like you, your body can be picky about its food – especially when it comes to accepting supplemental nutrition. Some beneficial nutrients are more effective if taken on an empty stomach, some ...view more >

Essential Oils: 5 Different Uses for Health & Home

September 9th, 2024 When it comes to health and wellness, your environment matters just as much as the nutrition you put in your body. Cluttered or dreary surroundings can make you feel depressed and separated from nature’s healing; synthetic ...view more >

Build a Better Sleep Routine in 5 Easy Steps

August 5th, 2024 Recently, we learned about all the amazing things sleep does for the body, and what happens when we don’t get enough zzz’s. With longer summer days, and shorter nights it’s a good time to reprioritize rest ...view more >

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