Youngevity Be The Change Coffee

How to Fight Food Cravings, The Youngevity Way

March 31st, 2025 Can’t stop yourself from reaching for the snacks? We’re here to help! Food cravings always show up at the worse times – when you’re trying to fast or diet, avoid sugar or cholesterol, lose weight, sleep, ...view more >

Tips for Staying Energized Through the Time Change

March 3rd, 2025 It’s that time of year again! On March 9, the clocks will spring forward by an hour for many of us. We’re here with all the practical and relevant health info you need to keep your ...view more >

What’s the Buzz About Natural Caffeine?

March 3rd, 2025 “Humans are literally starved for energy, they crave energy, they need energy, and they know they must have more energy to function in their trade or profession and to participate in life itself. …Everybody wants energy.” ...view more >

How to Keep Your Brain and Memory Sharp with Age

January 14th, 2025 Cognitive decline is a natural part of aging, but it can impact you much earlier in life than you might think. Though mental speed reportedly begins to decline after age 60, by age 45, as many ...view more >

Why You Need Supplemental Nutrition at Every Age

January 6th, 2025 Despite what you might have heard, nutritional supplements aren’t just for athletes or those with preexisting conditions. Spoiler alert: Most of us aren’t getting the essential nutrients we need from our diets from day one. Yikes! ...view more >

The Longevity Secrets of Coffee

December 9th, 2024 In our last article, we went over all of the different areas of health that are key to graceful aging and longevity. Today, we’re looking at how many of those same areas of health can benefit ...view more >

How to Reuse and Upcycle Your Supplement Containers

November 1st, 2024 Did you know that only 5% of all plastics are actually recycled here in the U.S.?1 November is National Recycling Month! Instead of tossing your old Youngevity canisters, jars, bottles, and cardboard boxes into the trash ...view more >

Mental Health: The Nutrition Connection

October 28th, 2024 With Movember ahead and World Mental Health Day not far behind, we wanted to take a moment to talk about the connection between nutrition and mental health. Read on to learn about how you can support ...view more >

Build a Better Sleep Routine in 5 Easy Steps

August 5th, 2024 Recently, we learned about all the amazing things sleep does for the body, and what happens when we don’t get enough zzz’s. With longer summer days, and shorter nights it’s a good time to reprioritize rest ...view more >

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