3 Reasons to Join the Better Health Challenge

Change your life and the lives of others The Better Health Challenge has changed the lives of countless individuals over the last year. Not only have people lost weight and improved their health, but they’ve created

More

March 2019 Recognition

Better health challenge Let us help you achieve Better Health Now. Whether your goal is to lose 15 lbs or 50 lbs, weight loss can be achieved by following one of our simple programs. Join us

More

Spring Clean Your Mind, Body, & Soul with Marie Kondo’s Method

Marie Kondo Your Mind, Body, & Soul   Clutter can build up in many aspects of our lives. When we think of clutter, most of us think of the messy closets, living rooms, kitchen drawers, etc.

More
Daylight savings time

Surviving Daylight Savings Time

The Daylight Savings Time Struggle is Real Spring forward! That’s a pleasant way of making daylight savings time sound enjoyable and not as menacing. And while more daylight seems like a great compromise, for many, losing

More

Partners in Immunity: The Gut Microbiome and the Immune System

Gut bacteria does more than help to digest your food, it is also the managing partner of the immune system.  As a matter of fact, most of your immune tissue resides in the GI tract, where

More
Hemp FX Soothe Rated Best of CBD

Hemp FX Soothe Makes Best of CBD List

With so many hemp-derived products hitting the shelves these days, it’s hard to cut through the clutter and get to what really works. Fortunately the folks at Swirled, a website that provides original stories with the

More

How to Rebound from Overeating

I’m sure many of you have experienced that heavy, bloated feeling from going overboard on a meal. Maybe you were out celebrating, or maybe you were indulging in a cheat meal, whatever the reason, overeating can

More

3 Nutritional Products to Support Heart Health

Support Your Heart During American Heart Health Month Heart disease is no longer a concern faced only by older adults. Young adults, some of who are in great physical shape, are now also at risk for

More
Hemp-derived CBD

5 Things You Should Know About Hemp-derived CBD

Hemp-derived CBD is changing the game The use of CBD, or cannabidiol, for treating health conditions has been around for thousands of years. And as recently as the 1940s, studies began to confirm the health benefits of

More
Resolutions

Conquering Your New Year’s Resolutions with the Better Health Challenge

How’s Your New Year’s Resolution going? January 12th, or the 2nd Friday of January, is the day most people quit their New Year’s resolution. It’s when old habits begin to sneak back in and people start

More