Marinated Wings with Blue Cheese Sauce

Posted: April 27, 2022 | By: Stacy Croninger

Marinated Wings with Blue Cheese Sauce 

Features: Safari Rub, Onion Garlic Rub, and Garlic Mix


2 lbs wings
2 tsp Saveur Safari Rub
2 tsp GF baking powder
1 Tbsp GF flour

1 Tbsp ghee or butter
1 finely diced brown onion
14 oz can tomato puree
1 tsp Saveur Onion Garlic Rub
1 Tbsp Worcestershire sauce
1 tsp mustard powder

Blue Cheese Sauce 
4 oz blue cheese
2 Tbsp GF mayonnaise
1 Tbsp sour cream
1 Tbsp Saveur Garlic Mix
1 Tbsp lemon juice
Salt and pepper to taste
Celery stalks to serve


Preheat oven to 350. Toss wings in Safari Rub, baking powder, and flour. Lay on a baking tray and bake in oven for 45-50 mins.

10 mins before wings are finished cooking, heat ghee/butter in frying pan, add diced onion and cook till transparent. Add all other ingredients; stir until thickened.

For Blue Cheese Sauce, blend all ingredients together.

Toss cooked wings into pan with sauce. Serve immediately with blue cheese sauce and celery stalks.

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