April 28th, 2025
Shanon Peckham When it comes to looking and feeling our best as we age, collagen is one of our most important allies. Synthesized naturally by our bodies, collagen makes up about a third of our total protein count. ...view more >
April 7th, 2025
Shanon Peckham Regardless of where you find yourself on the path to better health and longevity, you’ve probably wanted to lose weight at some point. Considering around half the population of the U.S. (and at least 30 other ...view more >
March 31st, 2025
Shanon Peckham Can’t stop yourself from reaching for the snacks? We’re here to help! Food cravings always show up at the worse times – when you’re trying to fast or diet, avoid sugar or cholesterol, lose weight, sleep, ...view more >
March 3rd, 2025
Shanon Peckham It’s that time of year again! On March 9, the clocks will spring forward by an hour for many of us. We’re here with all the practical and relevant health info you need to keep your ...view more >
March 3rd, 2025
Shanon Peckham “Humans are literally starved for energy, they crave energy, they need energy, and they know they must have more energy to function in their trade or profession and to participate in life itself. …Everybody wants energy.” ...view more >
February 11th, 2025
Shanon Peckham Whether you’re dealing with Santa Ana winds or bitter-cold winter storms, wintertime can really test your skin. You may start to notice your skin drying out, itching, or looking more dull. While it’s completely normal for ...view more >
February 4th, 2025
Shanon Peckham Community and Your Health The importance of community for our health and well-being really can’t be overstated. The phrase “laughter is the best medicine” is just as important now as it was when it was first ...view more >
January 21st, 2025
Shanon Peckham At the heart of our mission for nutrition is addressing a key source of deficiency: the soil. Today, we’re digging deep into the role soil plays in our health, how we may be endangering our crop ...view more >
January 14th, 2025
Shanon Peckham Cognitive decline is a natural part of aging, but it can impact you much earlier in life than you might think. Though mental speed reportedly begins to decline after age 60, by age 45, as many ...view more >
January 6th, 2025
Shanon Peckham Despite what you might have heard, nutritional supplements aren’t just for athletes or those with preexisting conditions. Spoiler alert: Most of us aren’t getting the essential nutrients we need from our diets from day one. Yikes! ...view more >
December 19th, 2024
Shanon Peckham 2025 is coming up fast! Whether you’re cooking up some new ideas for your business, personal life, or health journey, now’s a good time to start manifesting what you want to see in the new year. ...view more >
December 9th, 2024
Shanon Peckham In our last article, we went over all of the different areas of health that are key to graceful aging and longevity. Today, we’re looking at how many of those same areas of health can benefit ...view more >
November 25th, 2024
Shanon Peckham We champion the benefits of nutrition all the time, but eating right and taking your supplements is only one piece of the complex puzzle that is human health. There’s no magic cure-all ingredient that can help ...view more >
November 1st, 2024
Shanon Peckham Did you know that only 5% of all plastics are actually recycled here in the U.S.?1 November is National Recycling Month! Instead of tossing your old Youngevity canisters, jars, bottles, and cardboard boxes into the trash ...view more >
October 28th, 2024
Shanon Peckham With Movember ahead and World Mental Health Day not far behind, we wanted to take a moment to talk about the connection between nutrition and mental health. Read on to learn about how you can support ...view more >
October 7th, 2024
Shanon Peckham Time Duration Nutrition Just like you, your body can be picky about its food – especially when it comes to accepting supplemental nutrition. Some beneficial nutrients are more effective if taken on an empty stomach, some ...view more >
September 30th, 2024
Shanon Peckham As we explored in a previous blog, you can build a better sleep routine by practicing healthier bedtime habits, but it may not always be enough alone. When you need a little extra help getting to ...view more >
September 9th, 2024
Shanon Peckham When it comes to health and wellness, your environment matters just as much as the nutrition you put in your body. Cluttered or dreary surroundings can make you feel depressed and separated from nature’s healing; synthetic ...view more >
August 26th, 2024
Shanon Peckham Back-to-school season is here! Are you prepared? Though it’s no zombie apocalypse, it can sure feel spooky at times. Everyone’s dead-eyed and shuffling out the door to catch the early morning bus, begging for snacks after ...view more >
August 5th, 2024
Shanon Peckham Trying a new supplement can be daunting. We want you to be satisfied that you made the right decision for YOU when you try one or all of our Sleep products for the first time. You ...view more >
August 5th, 2024
Shanon Peckham Recently, we learned about all the amazing things sleep does for the body, and what happens when we don’t get enough zzz’s. With longer summer days, and shorter nights it’s a good time to reprioritize rest ...view more >
August 5th, 2024
Shanon Peckham The sun is blazing overhead, the pool is the perfect balmy 80 degrees, and you’ve got your favorite feel-good playlist on – the only thing missing is an ice-cold treat! We’re thinking something tropical and sweet, ...view more >
July 8th, 2024
Shanon Peckham Ready to hit the ground running this summer? Here are 5 ways you can keep your momentum going through heat waves, packed schedules, and even back to school season! 1 Eat well Summertime plans can keep ...view more >
July 1st, 2024
Shanon Peckham Ancient Origins Mushrooms have been used medicinally for many years by cultures around the world to help treat a variety of conditions. Though we most often associate ancient Chinese medicine with medical mushrooms, many other ancient ...view more >
June 10th, 2024
Shanon Peckham Feeling a sudden burst of energy and happiness as the good weather rolls in? Us too! You can thank the sun for that extra pep in your step. Every winter, when we’re tucked away under the ...view more >
May 13th, 2024
Shanon Peckham If you’re dealing with anxiety, a major life change, burnout, a chronic health condition, or general day-to-day stress, it’s important to know that you have options for self-help and you are not alone. In 2023, The ...view more >
May 1st, 2024
Shanon Peckham With approximately 42% of the U.S. population struggling with obesity,10 and 39% of the world population being overweight,11 weight loss is at the top of our minds. It’s no secret that maintaining a healthy weight starts ...view more >
April 1st, 2024
Shanon Peckham With spring cleaning so recently at the top of our minds (and to-do lists), you may be considering ways to cleanse your body too. Grab your body scrub, TrueDetox TeaTM, and gather ‘round. Today we’re talking ...view more >
March 11th, 2024
Shanon Peckham When it comes to maintaining overall health and weight, you’ve probably heard that less fat is better for you. That being said, you may have seen our Good Food vs. Bad Food list and wondered how ...view more >
March 4th, 2024
Shanon Peckham Thinking of trying a new nutritional supplement this year? You’re not the only one who’s been thinking more about holistic health recently. A 2023 CRN consumer survey found that as many as 74% of U.S. adults ...view more >
February 13th, 2024
Shanon Peckham February is the season of love! It’s time for cozy date nights, fun Valentine’s Day gift exchanges, and heart-shaped everything (including our Triple Chocolates). And whether or not you’re a fan of this romantic holiday, there’s ...view more >
January 29th, 2024
Shanon Peckham When we see videos about new or trendy diets, we’re tempted to immediately go home and try them – but it’s worth learning a bit more before you change up your entire eating routine. Not all ...view more >
January 8th, 2024
Shanon Peckham Do you find yourself reaching for your favorite snack every time you open your go-to streaming app? You’re not alone. According to our research, as many as 90% of Americans snack outside of mealtimes every single ...view more >
December 4th, 2023
Shanon Peckham Looking for a new meal plan to support better health in 2024? We’ve got a really easy one for you – and no, you don’t have to give up cheese, meat, or even dessert to do ...view more >
November 30th, 2023
Shanon Peckham We manage so many of our daily wants and needs through our smartphones; they’re our everything. With all of our favorite shows, games, memes, music, news, podcasts, and other important apps available 24/7, it’s tempting to ...view more >
November 9th, 2023
Shanon Peckham Intermittent fasting was one of the most popular diets of 2022,1 and it’s still going strong in 2023. You may be wondering what it is and why so many people are talking about it. We’re here ...view more >
October 6th, 2023
Shanon Peckham If you’re reading this, you’re probably familiar with the anxiety, frustration, and bone-deep exhaustion that often accompanies a night of poor sleep (or no sleep). You’re not alone, either. According to the National Heart, Lung, and ...view more >
September 30th, 2023
Shanon Peckham WELCOME TO WALKTOBER 2023! Who’s joining us for Walktober this year? If you need a little help getting motivated to get outside and exercise, here are 5 fun reasons to walk with us this October: 1 ...view more >
September 11th, 2023
Shanon Peckham Fall is here! With the holidays around the corner, now is the perfect time to consider restructuring your daily routine in the New Year. Finish off the year with a plan and start the New Year ...view more >
August 11th, 2023
Shanon Peckham Last week, we talked about the different ways your daily routine can damage your skin, and how you can protect it from sun damage, environmental pollutants, and chemical-filled products. Today, we’re taking a deep dive into ...view more >
August 10th, 2023
Shanon Peckham Our skin is amazing! A living, breathing organ of the human body, this thin layer of epidermis keeps out chemicals, toxins, radiation, pathogens, and allergens.1 It’s even self-healing,2 but make no mistake: this thin outer layer ...view more >
