REV 90: The Nutrient Dense, Low Calorie Diet
Posted: January 19, 2018 | By: Rocio Ramos
A Nutrient Dense, Low Calorie Nutritional Program
Low Calorie diets have been successful for many individuals who are trying to lose weight and relieve many different types of health conditions. There has been a multitude of studies that have shown that low calorie diets provide the necessary stimulus to the body to release excess energy stores, heighten immune responses, and even provide positive genetic changes.
This particular nutrient dense, low calorie diet is targeted for weight loss and immediate weight management. Using a simple set of nutrient dense foods and portioned meals, this healthy nutrition plan can provide immediate weight loss to many. Although the plan is simple, the intensity is high, those that can stay committed will be rewarded greatly!
The REV 90 Program
The REV 90 Program(Nutrient Dense Low Calorie) gives the body just enough calories to sustain itself, while giving it all the specific nutrients it needs to ignite its metabolism. The first key to weight loss is making sure you don’t gain any more weight. The plan keeps your body from gaining any more weight by consuming less foods but then forces it to use its excess energy stores to provide you the energy and calories you need.
Your body is built with the mechanisms to use fat as a clean, stable, powerful energy source, but most of the time we override this natural response. We either consume way too many sugars or carbohydrates, or we are so toxic and clogged up that our fat burning machines can’t run properly. The Rev 90 Program supports the body by controlling the incoming nutrition, fighting cravings, while aiding the body to make it easier to breakdown and utilize these excess fat stores.
The plan focuses on simplicity. For either (3) weeks or (6) weeks, depending on the cycle you choose, you will choose foods from a limited food list and restrict your meals to lunch and dinner. Each meal will consist of:
1 Protein – 100gram or 3oz 1 Vegetable – 1 Cup cooked 1 Fruit – Medium Size 1 Gluten-free bread /Crakers
Your daily nutrition will be very easy follow. There are (3) times in which you will consume nutrition Breakfast, Lunch, and Dinner. Your nutrition at each time will consist of:
Breakfast
- Coffee – no sugar
- Tea – no sugar
- Beyond Tangy Tangerine or Beyond OsteoFx
- Water
Lunch/Dinner
- 1 Protein
- 1 Vegetable
- 1 Fruit
- 1 Gluten-Free Bread/Crackers
REV™
In addition to your nutrient dense, low calorie diet, the REV Program is also powered by nutritional products that work to support your new diet. As part of a healthy diet, REV™ supports the body by controlling the incoming nutrition, fighting cravings, while aiding the body to make it easier to breakdown and utilize these excess fat stores. This proprietary blend supports your body to mobilize and metabolize fat stores in the body. It uses a special YGY activating system to enhance absorption for maximum results.
To learn more about the REV 90 Program, you can visit ygybetterhealth.com and find out if a nutrient dense, low calorie diet can help you with your weight loss goals!
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