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Summer Eats to Beat the Heat

July 26, 2021 | Stacy Croninger
Food & Beverage Saveur Natural Foods Recipes Seasonings Vinegar Rubs

As summer warms up we tend to want to do less cooking in the kitchen to help keep the house cooler. Take out is always an option, but you can also barbecue or make meals with

Wind Down with these Relaxing Exercises

July 16, 2021 | Rocio Ramos

Give your body a break Movement is essential to living a long, healthy life. However, not every day, or even week, needs to include strenuous exercise. Sometimes our bodies can get rundown and need a break

Antioxidants for Your Health

July 7, 2021 | Stacy Croninger
Health & Nutrition Nature's Pearl Youngevity Core Nutrition Nutrition

There are many factors that play into your health. What you eat. How much you move. The supplements you take. Your family history, just to name a few. One factor you may hear about are antioxidants.

3 TIPS FOR AGING LIKE A PRO

July 2, 2021 | Rocio Ramos
Health & Nutrition Nutrition Exercise

Healthy aging is what every person wants. Youngevity Founder Dr. Joel Wallach himself has said that it’s possible to live to 100 and beyond by following a healthy lifestyle that includes supplementing with 90 For Life.

Making the Most of Your Eating While on Vacation

June 28, 2021 | Stacy Croninger
Health & Nutrition Youngevity 90 For Life ZRadical Food & Beverage Exercise

Have you ever noticed how you can have your eating, exercise, and daily routines under control and then you go on vacation and everything falls apart? You’re not alone. And before we get started, no one

Improve your memory with one key nutrient!

June 18, 2021 | Rocio Ramos
Health & Nutrition Youngevity

Improve your brain health For many years, Resveratrol has been praised for its antioxidant properties, and the topic of many nutritional headlines. It’s been suggested that Resveratrol could help protect the body against aging and many

Staying Hydrated Any Time Any Where

June 14, 2021 | Stacy Croninger
Health & Nutrition ProJoba Youngevity Food & Beverage Youngevity Water Energy Beverages Nutrition Diet

Staying hydrated needs to occur all year, but especially when temperatures are warm. During warmer months we tend to be out and about more, so figuring out how to not get dehydrated is even more important.

Have you stayed committed to your goals?

June 4, 2021 | Rocio Ramos
Health & Nutrition Nutrition Diet Exercise

Have you stayed committed to your goals? Many of us started off the year with a dedicated routine and clear path to success for our heath goals. But as the weeks and months have passed, it’s

Recipes to Fire Up Your BBQ

May 21, 2021 | Stacy Croninger
Food & Beverage Saveur Natural Foods Recipes Seasonings Vinegar Spices

Technically you can BBQ any time of year, but as the temperature warms up, barbecues tend to get more use. And honestly, the smell of food cooking on a barbecue can make your mouth water in

Make Over Your Skin Care Routine

May 17, 2021 | Stacy Croninger
Spa & Beauty Beyond Body Care Youngevity Spa Personal Care

Your body’s largest organ is your skin. And yet, how often do we stop and think about how best to take care of it. With summer approaching in the northern hemisphere, you may want to look