Don’t Be Scared of Butter!
When it comes to maintaining overall health and weight, you’ve probably heard that less fat is better for you. That being said, you may have seen our Good Food vs. Bad Food list and wondered how
When it comes to maintaining overall health and weight, you’ve probably heard that less fat is better for you. That being said, you may have seen our Good Food vs. Bad Food list and wondered how
Intermittent fasting was one of the most popular diets of 2022,1 and it’s still going strong in 2023. You may be wondering what it is and why so many people are talking about it. We’re here
How do you eat healthy on a budget, or in the midst of a busy schedule? That’s a question many Americans are asking themselves these days, especially as grocery prices rise at an alarming rate and
There’s never been a better time to be a coffee drinker! New research shows you may get more from daily cup of joe. Most coffee drinkers know that coffee does offer some health benefits however, a
Why Good Health is Everybody’s Cup of Tea People have been promoting the health benefits of tea for nearly 5,000 years. It’s believed to help “purify the body” and “preserve the mind” since China’s earliest recorded
Yes, it is just barely fall, but here at Youngevity we want you to get your holiday shopping done as early as you can. That way you can relax when the holidays arrive. And boy do
Aging is a part of life and there are many things you can do to support this process. What you eat, how you move, and the supplements you take all help you age gracefully. Today we’re
It’s been a hot summer for many already, and keeping up with water intake can be challenging. Luckily, there are many fruits and vegetables you can add to your daily routine to help give you the
Whether you love to cook or dream of having a personal chef (because don’t we all?), using Saveur spices and vinegars can make life a little easier. Saveur spices are a combination of spices that can
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