Health & Nutrition

The Unexpected Benefits of Vitamin D

February 1, 2026 | Shanon Peckham
Health & Nutrition Core Nutrition

Feeling blue a lot lately? It might be because you’re not getting enough sunshine. Every winter, when we’re tucked away under the blankets or hiding out from the chilly weather indoors, everyone’s vitamin D levels take

Toxic Load and Your Health Explained

January 19, 2026 | Shanon Peckham
Health & Nutrition Home & Family Women's Health

Toxins are everywhere we go. From our food packaging, water bottles, cars, and office buildings, to the air we breathe, water we drink, and other random environmental toxins we expose ourselves to whether or not we

A 5 Step Guide to Detoxing, The Youngevity Way

January 5, 2026 | Shanon Peckham
Health & Nutrition

After all the indulgence of the holidays, you may be feeling in need of a detox. The new year is the perfect time to reset your health, routine, and home for a fresh start! Grab your

Warm, Cozy YGY Recipes & Products for Wintertime

December 15, 2025 | Shanon Peckham
Health & Nutrition Recipes

As the winter chill and shorter days set in, you may be feeling more demotivated than ever to stick with all of the healthy habits you’ve built up over this year. It’s natural for us to

Manifest Your Best Life in 5 Easy Steps

December 11, 2025 | Shanon Peckham
Health & Nutrition Business

2026 is coming up fast! Whether you’re cooking up some new ideas for your business, personal life, or health journey, now’s a good time to start manifesting what you want to see in the new year.

YGY’s Guide to Nutritional Immune Support

December 1, 2025 | Shanon Peckham
Health & Nutrition

Rhinovirus, flu, COVID, oh my! There are so many opportunities to catch a bug this time of year, especially if you have kids, a compromised immune system, or work in one of the industries that puts

Healthy YGY Twists on Thanksgiving Classics

November 10, 2025 | Shanon Peckham
Health & Nutrition Recipes YFast

Healthier living and eating doesn’t mean giving up the traditions and flavors you love. There are a MILLION ways to indulge in your favorite holiday treats without the guilt! Keep scrolling to see what the YGY

Why GLP-1 Support is the Missing Link in Weight Management

September 27, 2025 | Shanon Peckham
Health & Nutrition Weight Management YFast

If you’re struggling to stay on top of cravings and manage a healthy weight, know that you’re not alone. According to the CDC, more than half of all American adults are trying to keep the extra

Rewriting Your Menopause Journey, Part 3: Navigating Surprises

September 27, 2025 | Shanon Peckham
Health & Nutrition Spa & Beauty Sleep Women's Health

Stuck trying to figure out the cause of a chronic ache, insomnia, or dry skin? Ladies, before you drop a bunch of money on new medical treatments or even supplements, it’s worth investigating if your issue