Staying Motivated after Daylight Savings Time Change

November 8, 2019 | ProJobaSports & Energy DrinksExerciseWell & Co

It’s fall and in the US, the time changes to Daylight Savings Time, which means turning the clocks back. Getting an extra hour of sleep may sound heavenly, but it can also mess with your workout

Read More >

WHAT DOES OPTIMAL WELLNESS MEAN?

October 4, 2019 | Health & Nutrition90 For LifeCore NutritionHealthy Body PaksNutritionDietExercise

“Wellness is a process, never a static state.”  We hear the phrase “optimal wellness” often within our community. It’s an ideal state of health we all seek to achieve but, by no means, is it a

Read More >