3 TIPS FOR AGING LIKE A PRO

July 2, 2021 | Rocio Ramos
Health & NutritionNutritionExercise

Healthy aging is what every person wants. Youngevity Founder Dr. Joel Wallach himself has said that it’s possible to live to 100 and beyond by following a healthy lifestyle that includes supplementing with 90 For Life.

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Making the Most of Your Eating While on Vacation

June 28, 2021 | Stacy Croninger
Health & NutritionYoungevity90 For LifeZRadicalFood & BeverageExercise

Have you ever noticed how you can have your eating, exercise, and daily routines under control and then you go on vacation and everything falls apart? You’re not alone. And before we get started, no one

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Have you stayed committed to your goals?

June 4, 2021 | Rocio Ramos
Health & NutritionNutritionDietExercise

Have you stayed committed to your goals? Many of us started off the year with a dedicated routine and clear path to success for our heath goals. But as the weeks and months have passed, it’s

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Support your Beautiful Brain

May 3, 2021 | Stacy Croninger
Health & NutritionYoungevity90 For LifeDietExercise

Your brain is an important part of your body that you want to make sure you take care of – especially as you age. There are multiple ways to help support your brain’s health, including nutrition

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Four elements of success with the Better Health Challenge

January 18, 2021 | Rocio Ramos
Health & NutritionYoungevityNutritionDietExercise

Just as with any project you tackle, you have to have the right tools in order to be successful. For the Better Health Challenge, it’s no different. You’re already set up with a cache of tools to

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Exercise and Bone Health

October 26, 2020 | Stacy Croninger
Health & NutritionYoungevity90 For LifeCore NutritionNutritionExercise

As you age you may find that your joints don’t move as well. You’re not alone. As you age, you lose bone mass or density. But there are things you can do to help your bone

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Purmeric May Help Your Muscles Recover

July 10, 2020 | Stacy Croninger
Health & NutritionYoungevityExercise

After a strenuous workout, extra time working in the yard, or playing hard with the kids, you may find that your muscles don’t bounce back as quickly as you’d like. Pretty sure we’ve all been there.

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Workouts for Healthy Heart

The Best Workouts for a Healthy Heart

February 24, 2020 | Rocio Ramos
Health & NutritionYoungevityNutritionExercise

  Keep your heart at optimal shape The heart is a muscle. Like any muscle, it requires exercise in order to maintain or build strength. The less we move, the weaker the heart may become. The heart

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Simple Ways to Move More Each Day

December 20, 2019 | Stacy Croninger
Health & NutritionHealthy Body PaksExercise

Moving. Walking. Exercise. All things we hear we should be doing on a regular, if not daily, basis to improve or maintain our health. As life happens, exercise and movement is often pushed aside to do

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Staying Motivated after Daylight Savings Time Change

November 8, 2019 | Stacy Croninger
ProJobaSports & Energy DrinksExerciseWell & Co

It’s fall and in the US, the time changes to Daylight Savings Time, which means turning the clocks back. Getting an extra hour of sleep may sound heavenly, but it can also mess with your workout

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