Sta-Natural

The Plant-Based Diet: More than Just Another Health Trend

October 28, 2022 | Youngevity
Health & Nutrition Sta-Natural Youngevity Youngevity Nutrition

The Growing Need for a Plant-Based Diet With so many health trends making headlines these days, it may be easy to overlook the value of a plant-based diet. So, let’s get to the root of why

5 Reasons To Go Plant-Based

July 17, 2020 | Rocio Ramos
Health & Nutrition Sta-Natural

Why You Should Eat More Plants Plant-based, vegan, vegetarian, vegetarian-friendly, and even flexitarian have recently become popular diets or ways of eating. The movement to eat less meat and take on a more plant-based approach continues

The Essential Breakfast Item Every Kid Needs

November 17, 2019 | Rocio Ramos
Health & Nutrition Sta-Natural Nutrition Diet

The Most important meal of the day If there is one meal that should never, ever be skipped it’s breakfast. I’ve said it a million times and I’ll say it a million more times; breakfast is