Youngevity

From Tired to Inspired: Simple Strategies for Beating Fatigue and Finding Your Spark

March 29, 2023 | Rocio Ramos
Health & Nutrition Youngevity Performance

Do you ever feel like you’re running on fumes, struggling to stay awake during the day, or just feeling exhausted 😴 no matter how much 💤 rest you get? Low energy levels can be frustrating and

Oils: The Good, The Bad, and the Fine Line Between Them

March 26, 2023 | Youngevity
Youngevity Wholesome Foods Culinary Oils

Vegetable oils have become a ubiquitous presence in our modern diet, thanks in part to their affordability and availability. However, there is a growing body of evidence that suggests that vegetable oils may not be as

Two home remedies that could help fight a cold

February 23, 2023 | Rocio Ramos
Youngevity Health & Nutrition Tea & Hot Chocolate Wholesome Foods Nutrition

We’re two months into the new year and winter doesn’t seem to be going away any time soon. Cooler weather is still present in many parts of the country and likewise, cold and flu symptoms. With

The Surprisingly Powerful Effects of Blueberries on Your Brain

January 20, 2023 | Youngevity
Food & Beverage Youngevity Wholesome Foods

Superfood for your Brain If you’re not already incorporating blueberries into your diet on a regular basis, their brain health-boosting benefits may motivate you to start. Long considered as a kind of “superfood”, blueberries really do

4 Tips for staying fit during the winter!

January 12, 2023 | Rocio Ramos
Health & Nutrition Youngevity Core Nutrition Food & Beverage Youngevity Shake Shakes Meal Replacement Weight Management

Don’t toss your fitness routine aside during cold weather For a lot of people, it’s starting to get pretty tough to wake up for a morning workout. If you’re like me, you might hit snooze a

Epigenetics – Influencing our Genes Through Health and Wellness

January 6, 2023 | Youngevity
Health & Nutrition 90 For Life Core Nutrition Youngevity

Influencing Gene Expression Epigenetics is the study of how our genes can be influenced by environmental factors, such as diet, exercise, stress, and exposure to toxins. These factors can affect the expression of our genes, which

Reflection: Our Top Sellers, And Maintaining The Best Parts Of Ourselves

December 22, 2022 | Rocio Ramos
Health & Nutrition Healthy Body Paks Youngevity Youngevity Business Business

With a New Year Come New Opportunities A new year is a new beginning. It’s an opportunity to make positive changes in our life, start on a new path, try new things, and reflect on old

New Research Shows Coffee May Help You Live Longer

November 11, 2022 | Youngevity
Food & Beverage Youngevity Coffee

There’s never been a better time to be a coffee drinker! While we love our Be the Change Coffee for its great taste and energy boost, new research shows you may get more from daily cup

The Plant-Based Diet: More than Just Another Health Trend

October 28, 2022 | Youngevity
Nutrition Health & Nutrition Sta-Natural Youngevity Youngevity

The Growing Need for a Plant-Based Diet With so many health trends making headlines these days, it may be easy to overlook the value of a plant-based diet. So, let’s get to the root of why