How much water should you really be drinking?

June 8, 2018 | Rocio Ramos
Water & HydrationBeveragesWaterYoungevityFood & BeverageCore NutritionAquagevityHealth & Nutrition

What are your hydration requirements? The general rule of thumb is that you need at least eight 8 oz. cups of water a day. This long-standing recommendation isn’t the end-all because no two individuals are the

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Water is one of the Most Valuable Natural Resources on Earth.

May 5, 2017 | Rocio Ramos
Water & HydrationBeveragesWaterYoungevityFood & BeverageAquagevityHealth & Nutrition

Are You Drinking Enough Water? While tap and public water systems are readily available in the United States, it’s still reported that about two out of three Americans are not consuming enough water.[1] Many individuals will

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