Hydration

How much water should you really be drinking?

June 8, 2018 | Health & NutritionAquagevityCore NutritionFood & BeverageYoungevityWaterBeveragesWater & Hydration

What are your hydration requirements? The general rule of thumb is that you need at least eight 8 oz. cups of water a day. This long-standing recommendation isn’t the end-all because no two individuals are the

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Water

Water is one of the Most Valuable Natural Resources on Earth.

May 5, 2017 | Health & NutritionAquagevityFood & BeverageYoungevityWaterBeveragesWater & Hydration

Are You Drinking Enough Water? While tap and public water systems are readily available in the United States, it’s still reported that about two out of three Americans are not consuming enough water.[1] Many individuals will

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