Women's Health

Summer Skincare Myths Busted

August 18, 2026 | Shanon Peckham
Spa & Beauty Women's Health TruAura

When temperatures rise, it’s tempting to completely rethink your skincare routine. More sweat means more cleansing. Oily skin means less moisture. Hot weather means you can skip moisturizer…right?

Not exactly. Some of the most common summer skincare habits are based on misconceptions about what your skin actually needs. Let’s bust the myths!

Youngevity’s Exercise Supplementation Guide

August 3, 2026 | Shanon Peckham
Health & Nutrition Sports & Energy Drinks Performance Weight Management Exercise YFast Women's Health

Are you getting enough movement every week? Beyond helping you stay in shape, regular exercise can help you sleep better, support a healthy metabolism and immune resilience, maintain strong bones and muscles, boost your longevity and cognitive function, and feel your best day to day.

Youngevity’s Summer Skin Survival Guide

July 1, 2026 | Shanon Peckham
TruAura Women's Health Spa & Beauty

Summer means sunshine, vacations, pool days, and outdoor adventures—but it can also mean extra stress on your skin. Sun exposure doesn’t just dry out your skin; it can also place stress on your skin barrier and microbiome.1

Welcome to TrūAura: Clean, Microbiome-Friendly Skincare

June 12, 2026 | Shanon Peckham
Spa & Beauty Women's Health

Healthy skin starts with balance. TrūAura believes skincare should work with your skin, not against it. That’s why each product is formulated to support your skin’s natural microbiome and help maintain a healthy skin barrier.

Youngevity’s Guide to Healthy Hydration

May 4, 2026 | Shanon Peckham
Health & Nutrition Water Beverages Weight Management YFast Women's Health

Feeling perpetually parched? Like no matter how much water you drink during the day, you just can’t seem to get enough? Remembering to drink water is hard, and finding the right balance of water can be

All Things Iron: A Guide to the Most Common Nutritional Deficiency

February 16, 2026 | Shanon Peckham
Women's Health Health & Nutrition

Why You Need Iron Iron, one of Dr. Wallach’s 90 essential nutrients, is a mineral your body needs for normal growth and development.1 It’s what makes your blood appear red, too! Hemoglobin – which your body

Toxic Load and Your Health Explained

January 19, 2026 | Shanon Peckham
Women's Health Home & Family Health & Nutrition

Toxins are everywhere we go. From our food packaging, water bottles, cars, and office buildings, to the air we breathe, water we drink, and other random environmental toxins we expose ourselves to whether or not we

Rewriting Your Menopause Journey, Part 3: Navigating Surprises

September 27, 2025 | Shanon Peckham
Women's Health Sleep Spa & Beauty Health & Nutrition

Stuck trying to figure out the cause of a chronic ache, insomnia, or dry skin? Ladies, before you drop a bunch of money on new medical treatments or even supplements, it’s worth investigating if your issue

Rewriting Your Menopause Journey, Part 2: What to Expect

September 27, 2025 | Shanon Peckham
Women's Health Health & Nutrition

From perimenopause to menopause and postmenopause, the “pause” journey isn’t just one thing – it’s a natural, whole-body transition that marks the start of a new, empowered chapter in a woman’s life. Last blog, we discussed