4 Tips for staying fit during the winter!

January 12, 2023 | Rocio Ramos
YoungevityCore NutritionFood & BeverageYoungevityShakeShakesMeal ReplacementWeight ManagementHealth & Nutrition

Don’t toss your fitness routine aside during cold weather For a lot of people, it’s starting to get pretty tough to wake up for a morning workout. If you’re like me, you might hit snooze a

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Pumpkin Dishes

5 Pumpkin Dishes to Try This Thanksgiving

November 20, 2020 | Rocio Ramos
YoungevityKetoCoffeeBeveragesCoffeeShakesWeight ManagementFood & Beverage

Pumpkin Lover or Not, there’s no escaping pumpkin season There are those who count down the months, weeks, and days until pumpkin season. And then, there are those who can’t wait until the Pumpkin Spice Latte

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Jennifer Baker

Jennifer Baker Shares Her Keto 90 Journey

May 18, 2018 | Rocio Ramos
Weight ManagementYoungevity90 For LifeCore NutritionFood & BeverageYoungevityKetoShakeBeveragesNutritional BeveragesShakesHealth & Nutrition

Keto 90 Worked for Her After many years of struggling to lose weight, Jennifer needed a diet makeover. She’d tried everything. Even working out 5-6 days a week wasn’t helping. It wasn’t until she was introduced

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Keto 90

Keto 90: What is it and is it right for me?

January 12, 2018 | Rocio Ramos
Health & NutritionFood & BeverageYoungevityKetoShakeShakesMeal ReplacementWeight Management

Ketogenic Philosophy Dr. Joel Wallach has been instilling the virtues of healthy fats for over 50 years.  The role of healthy fats in cardiovascular, neurological, and muscular health has been well documented and researched.  Dr. Wallach

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Eat Great and Lose Weight

3 Ways to Eat Great and Lose Weight

October 3, 2017 | Rocio Ramos
Core NutritionSaveur Natural FoodsRecipesYoungevityEnergyShakesMeal ReplacementWeight ManagementHealth & NutritionYoungevity90 For Life

The word “diet” has several definitions. One of the definitions provided by Merriam Webster is “a regimen of eating and drinking sparingly so as to reduce one’s weight.” Suddenly, losing weight doesn’t sound so great right?

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