Youngevity Archives - Youngevity Resource Center

Selenium: An Essential Nutrient the Body Needs But Can’t Produce

May 1, 2020 | Steve Wallach
Health & Nutrition Youngevity Youngevity

To understand why selenium is crucial to our overall health, it helps to first examine its fascinating and controversial history. Largely misunderstood for decades, selenium was once thought to be harmful and even dangerously toxic. And

Find your motivation, create habits, and change your life!

January 9, 2020 | Rocio Ramos
Health & Nutrition Youngevity Core Nutrition Youngevity

“The secret of getting ahead is getting started” – Mark Twain Have you ever wondered how it is that some people find the motivation to work out every day? Why is it that some people find

Soaring into 2020 with our New Year’s Kick Off Call

January 3, 2020 | Rocio Ramos
Youngevity

New Decade, New style. we’re kicking off 2020 with some upgrades For many years our New Year’s Kick Off Call has filled our community with excitement about the upcoming year. We love sharing what’s to

New Year Resolution: Log off and get outside!

December 30, 2019 | Rocio Ramos
Health & Nutrition Core Nutrition Youngevity

Get ready to disconnect in 2020 It seems as though with every new year, we all get busier and busier. And despite our resolutions to exercise more, eat healthier, spend more time with family, and so

3 Tips to Improve Your Quality of Sleep

May 13, 2019 | Rocio Ramos
Health & Nutrition Biometics HempFX Youngevity

Firstly, Sleep is essential to your health. Getting a good night’s sleep is becoming harder to achieve for so many of us. Not only are millions of adults not getting enough sleep, but they’re also not

Shop Youngevity for Mother’s Day

April 12, 2019 | Stacy Croninger
YGY Photo Health & Nutrition Youngevity Core Nutrition Home & Family Household For Tails Only Mialisia Youngevity Food & Beverage Saveur Natural Foods Spa & Beauty Fashion Essential Oils Photo

Mother’s Day is the time set aside to honor the women in our lives that are mothers in so many ways. Youngevity wants to help you find the perfect gift to show your love and so

Hemp FX Soothe Makes Best of CBD List

February 28, 2019 | Helen Cargill
Health & Nutrition HempFX Youngevity

With so many hemp-derived products hitting the shelves these days, it’s hard to cut through the clutter and get to what really works. Fortunately the folks at Swirled, a website that provides original stories with the

How to Rebound from Overeating

February 22, 2019 | Rocio Ramos
Health & Nutrition Youngevity 90 For Life Core Nutrition Youngevity Food & Beverage Youngevity Wholesome Foods

I’m sure many of you have experienced that heavy, bloated feeling from going overboard on a meal. Maybe you were out celebrating, or maybe you were indulging in a cheat meal, whatever the reason, overeating can

5 Ways to Avoid Gaining Weight Over the Holidays

December 7, 2018 | Rocio Ramos
Health & Nutrition Core Nutrition Youngevity

Holiday Weight Gain is Real While many people joke that they’re “bulking up” for the cold winter months, it turns out, gaining weight during the holidays is a real thing. The endless holiday treats, weekly parties,

Nutrition for a Healthy Garden in 4 Steps

July 11, 2017 | Rocio Ramos
Home & Family Household Youngevity

Now that summer is officially here and you’re working hard to maintain (or achieve) optimal health, it’s also that great time of the year to keep your garden in tip top shape –especially since it’s now