Well & Co

May Kickoff: I Can. I Will.

May 1, 2020 | Rocio Ramos
Well & Co Health & Nutrition

May brings new opportunities. It’s the perfect opportunity for our community to come together and support mind and body wellness. This month, we CAN, and we WILL! Stay positive, stay connected The month of May is

The Power of Positivity

March 30, 2020 | Stacy Croninger
Well & Co Core Nutrition 90 For Life HempFX

Even on the best of days, staying positive can be a struggle. Now take that day and add homeschooling kids, or having to be home day after day when you’re used to being out and about,

New Year + New Plans = More Energy Needed

January 3, 2020 | Stacy Croninger
Sports & Energy Drinks Well & Co Energy ProJoba ProJoba Biometics Health & Nutrition

Fresh starts happen through out the year, but the start of a new year is the prime time for creating new plans, setting goals, and resetting our lives. All those new plans need energy to keep

Staying Motivated after Daylight Savings Time Change

November 8, 2019 | Stacy Croninger
Well & Co Exercise Sports & Energy Drinks ProJoba

It’s fall and in the US, the time changes to Daylight Savings Time, which means turning the clocks back. Getting an extra hour of sleep may sound heavenly, but it can also mess with your workout