Nutrition

3 Great Reasons to Support Gut Health

March 17, 2023 | Rocio Ramos
Health & Nutrition True2Life Youngevity Nutrition Diet BeneYOU

The link between a healthy gut and one’s overall health continues to grow. And even though your gut lives in your digestive system, it affects many other systems in the body. And unfortunately, toxins in both

The Eye-Opening Connection between Sleep and Heart Health

March 6, 2023 | Youngevity
Health & Nutrition Youngevity Nutrition

Sleep: It’s the name of the game when it comes to staying healthy and happy. We’ve talked about how getting enough restful sleep is important for our immune system, but did you know it’s also an important factor for heart health? Curious about the connection? We were too! Read on for more…

Two home remedies that could help fight a cold

February 23, 2023 | Rocio Ramos
Health & Nutrition Youngevity Tea & Hot Chocolate Wholesome Foods Nutrition

We’re two months into the new year and winter doesn’t seem to be going away any time soon. Cooler weather is still present in many parts of the country and likewise, cold and flu symptoms. With

“What’s up, Doc?” 🥕 The Powerful Molecule that Supports Brain Health

January 27, 2023 | Youngevity
Health & Nutrition Youngevity Nutrition

The Positive Effects of Carotenoids You might not believe it, but it seems there’s a strong reason that Bugs Bunny was always eating carrots — and it wasn’t just to buy him time between jokes. He

There’s Never Been a Better Time for Collagen

December 2, 2022 | Youngevity
Nutrition Collagen Health & Nutrition Youngevity Spa & Beauty

It’s hard to deny collagen’s meteoric rise in the supplements market. The latest research shows a striking 32% uptick in growth between 2018-2019 and a 12% increase in 2020.1 Moreover, growth remained strong at 14.6%

The Plant-Based Diet: More than Just Another Health Trend

October 28, 2022 | Youngevity
Health & Nutrition Sta-Natural Youngevity Youngevity Nutrition

The Growing Need for a Plant-Based Diet With so many health trends making headlines these days, it may be easy to overlook the value of a plant-based diet. So, let’s get to the root of why

Walktober 2022 – Everything You Need To Know

October 16, 2022 | Rocio Ramos
Health & Nutrition Youngevity Nutrition Exercise

Get your sneakers ready, grab a buddy, and map out your route, it’s time for our annual Walktober! This year, we want ALL our Youngevity community to come together and join this annual health movement.

5 Tips for Healthy Eyes

August 15, 2022 | Stacy Croninger
Health & Nutrition 90 For Life Core Nutrition Nutrition

Our eyes play an important role as one of our five senses. Do you take care of them the way you do the rest of your body? Eye health is just as important as the rest

Best types of exercise for a healthy heart

February 16, 2022 | Rocio Ramos
Health & Nutrition Youngevity Nutrition Exercise

Keep your heart in shape The heart is a muscle. Like any muscle, it requires exercise in order to maintain or build strength. The less we move, the weaker the heart may become. The heart needs to be