The Plant-Based Diet: More than Just Another Health Trend

October 28, 2022 | Youngevity
Health & NutritionSta-NaturalYoungevityYoungevityNutrition

The Growing Need for a Plant-Based Diet With so many health trends making headlines these days, it may be easy to overlook the value of a plant-based diet. So, let’s get to the root of why

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Walktober 2022 – Everything You Need To Know

October 16, 2022 | Rocio Ramos
Health & NutritionYoungevityNutritionExercise

Get your sneakers ready, grab a buddy, and map out your route, it’s time for our annual Walktober! This year, we want ALL our Youngevity community to come together and join this annual health movement.

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5 Tips for Healthy Eyes

August 15, 2022 | Stacy Croninger
Health & Nutrition90 For LifeCore NutritionNutrition

Our eyes play an important role as one of our five senses. Do you take care of them the way you do the rest of your body? Eye health is just as important as the rest

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3 Great Reasons to Support Gut Health

April 15, 2022 | Rocio Ramos
Health & NutritionTrue2LifeYoungevityNutritionDietBeneYOU

The link between a healthy gut and one’s overall health continues to grow. And even though your gut lives in your digestive system, it affects many other systems in the body. And unfortunately, toxins in both

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Best types of exercise for a healthy heart

February 16, 2022 | Rocio Ramos
Health & NutritionYoungevityNutritionExercise

Keep your heart in shape The heart is a muscle. Like any muscle, it requires exercise in order to maintain or build strength. The less we move, the weaker the heart may become. The heart needs to be

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5 Rules to Follow to Age Gracefully

September 23, 2021 | Rocio Ramos
Health & Nutrition90 For LifeSpa & BeautyNutritionDietExercise

Growing old is not something to fear. The great thing about life is that we all go through the same cycle of aging. Still, your lifestyle and how well you take care of your body will

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Antioxidants for Your Health

July 7, 2021 | Stacy Croninger
Health & NutritionNature's PearlYoungevityCore NutritionNutrition

There are many factors that play into your health. What you eat. How much you move. The supplements you take. Your family history, just to name a few. One factor you may hear about are antioxidants.

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3 TIPS FOR AGING LIKE A PRO

July 2, 2021 | Rocio Ramos
Health & NutritionNutritionExercise

Healthy aging is what every person wants. Youngevity Founder Dr. Joel Wallach himself has said that it’s possible to live to 100 and beyond by following a healthy lifestyle that includes supplementing with 90 For Life.

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Staying Hydrated Any Time Any Where

June 14, 2021 | Stacy Croninger
Health & NutritionProJobaYoungevityFood & BeverageYoungevityWaterEnergyBeveragesNutritionDiet

Staying hydrated needs to occur all year, but especially when temperatures are warm. During warmer months we tend to be out and about more, so figuring out how to not get dehydrated is even more important.

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