The Essential Breakfast Item Every Kid Needs

November 17, 2019 | Health & NutritionSta-NaturalNutritionDiet

The Most important meal of the day If there is one meal that should never, ever be skipped it’s breakfast. I’ve said it a million times and I’ll say it a million more times; breakfast is

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CHECK YOUR GUT BEFORE YOU DITCH YOUR DIET

October 20, 2019 | Health & NutritionYoungevityCore NutritionNutritionDiet

When you notice that you may have put on a few extra pounds, usually your first instinct is to start a diet or ramp up your exercise routine. This is because you believe that your weight

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WHAT DOES OPTIMAL WELLNESS MEAN?

October 4, 2019 | Health & Nutrition90 For LifeCore NutritionHealthy Body PaksNutritionDietExercise

“Wellness is a process, never a static state.”  We hear the phrase “optimal wellness” often within our community. It’s an ideal state of health we all seek to achieve but, by no means, is it a

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Choline: A Key Nutrient You May Not Get Enough Of

September 6, 2019 | BiometicsYoungevityNutrition

Our bodies are amazing! They think, breath, pump, run, grow, and so much more. And nutrients in our foods keep everything functioning as they should. But some minerals and nutrients may not be found in the

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Eat Real Food

The secret to a long, healthy life: eat real food.

June 17, 2019 | Health & Nutrition90 For LifeNutritionDiet

Eat Real Food For decades we’ve been seeking out the best doctors and products to help us look younger, live longer, and live healthier. Unfortunately, despite all the medical advice and pills, we’re the unhealthiest and

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The big white elephant sitting in the middle of our country: childhood obesity.

October 22, 2016 | Health & NutritionYoungevityCore NutritionNutritionDiet

For decades now, adults and children in the U.S. have struggled with the same health concern that only seems to be getting worse; obesity. Obesity rates have increased drastically over the last four decades. Not to

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