The Plant-Based Diet: More than Just Another Health Trend

October 28, 2022 | Youngevity
Health & NutritionSta-NaturalYoungevityYoungevityNutrition

The Growing Need for a Plant-Based Diet With so many health trends making headlines these days, it may be easy to overlook the value of a plant-based diet. So, let’s get to the root of why

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Walktober 2022 – Everything You Need To Know

October 16, 2022 | Rocio Ramos
Health & NutritionYoungevityNutritionExercise

Get your sneakers ready, grab a buddy, and map out your route, it’s time for our annual Walktober! This year, we want ALL our Youngevity community to come together and join this annual health movement.

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5 Tips for Healthy Eyes

August 15, 2022 | Stacy Croninger
90 For LifeHealth & NutritionCore NutritionNutrition

Our eyes play an important role as one of our five senses. Do you take care of them the way you do the rest of your body? Eye health is just as important as the rest

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Best types of exercise for a healthy heart

February 16, 2022 | Rocio Ramos
Health & NutritionYoungevityNutritionExercise

Keep your heart in shape The heart is a muscle. Like any muscle, it requires exercise in order to maintain or build strength. The less we move, the weaker the heart may become. The heart needs to be

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5 Rules to Follow to Age Gracefully

September 23, 2021 | Rocio Ramos
90 For LifeExerciseDietNutritionSpa & BeautyHealth & Nutrition

Growing old is not something to fear. The great thing about life is that we all go through the same cycle of aging. Still, your lifestyle and how well you take care of your body will

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Antioxidants for Your Health

July 7, 2021 | Stacy Croninger
NutritionCore NutritionYoungevityNature's PearlHealth & Nutrition

There are many factors that play into your health. What you eat. How much you move. The supplements you take. Your family history, just to name a few. One factor you may hear about are antioxidants.

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Staying Hydrated Any Time Any Where

June 14, 2021 | Stacy Croninger
Health & NutritionProJobaYoungevityFood & BeverageYoungevityWaterEnergyBeveragesNutritionDiet

Staying hydrated needs to occur all year, but especially when temperatures are warm. During warmer months we tend to be out and about more, so figuring out how to not get dehydrated is even more important.

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Have you stayed committed to your goals?

June 4, 2021 | Rocio Ramos
ExerciseHealth & NutritionNutritionDiet

Have you stayed committed to your goals? Many of us started off the year with a dedicated routine and clear path to success for our heath goals. But as the weeks and months have passed, it’s

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4 Reasons to Drink MORE Coffee!

March 15, 2021 | Rocio Ramos
Health & NutritionYoungevity Be The ChangeCoffeeNutrition

There’s nothing like taking that first sip of a warm cup of coffee early in the morning. Coffee has been a staple for humans since the grind of the first coffee bean. For many, it’s an

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