Nutrition

4 Reasons to Drink MORE Coffee!

March 15, 2021 | Rocio Ramos
Nutrition Coffee Youngevity Be The Change Health & Nutrition

There’s nothing like taking that first sip of a warm cup of coffee early in the morning. Coffee has been a staple for humans since the grind of the first coffee bean. For many, it’s an

Embrace the Green for St. Patrick’s Day

March 4, 2021 | Stacy Croninger
Shake Nutrition Shakes Youngevity Recipes Saveur Natural Foods

St. Patrick’s Day is all about green, gold, and rainbows. And while we can’t get you the pot of gold or ensure a rainbow shines over your house, we can help you add green to your

Easy Ways to Add Nutrient-Dense Foods to Your Diet

February 18, 2021 | Stacy Croninger
Nutrition Core Nutrition 90 For Life Health & Nutrition Diet

With so many food choices, how do you decide what to eat when you’re trying to make healthier choices? One good option is nutrient-dense foods. In case you aren’t sure what they are, we’ll do a

Four elements of success with the Better Health Challenge

January 18, 2021 | Rocio Ramos
Nutrition Exercise Diet Youngevity Health & Nutrition

Just as with any project you tackle, you have to have the right tools in order to be successful. For the Better Health Challenge, it’s no different. You’re already set up with a cache of tools to

Exercise and Bone Health

October 26, 2020 | Stacy Croninger
Exercise Nutrition Core Nutrition 90 For Life Health & Nutrition Youngevity

As you age you may find that your joints don’t move as well. You’re not alone. As you age, you lose bone mass or density. But there are things you can do to help your bone

All Things Fall!

October 12, 2020 | Stacy Croninger
Health & Nutrition Food & Beverage Saveur Natural Foods Fashion Mialisia Jewelry Essential Oils Youngevity Nutrition Nails Jamberry

In the northern hemisphere, we’re changing from summer to fall and depending on where you live, that means cooler temps, falling leaves, and fewer hours of daylight. If you’re ready to embrace fall, keep reading. We

Are you eating enough vegetables?

August 13, 2020 | Stacy Croninger
Nutrition Saveur Natural Foods Health & Nutrition

Spring, summer, and fall bring loads of fresh vegetables, which for many, means amazing meals, snacks, and more. Is it important to eat vegetables and what are the benefits? And what do you do if veggies

Digging Deep into Selenium with Steve Wallach and Doc

April 14, 2020 | Rocio Ramos
Nutrition Youngevity Health & Nutrition

Selenium is one of only a few supplements to hold Qualified Health Claims with the FDA: Selenium may reduce the risk of colon, prostate, bladder and thyroid cancers. Knowing the importance of Selenium supplementation, Dr.

Celebrity Ambassador Marilu Henner Shares beauty & Health Secrets

February 6, 2020 | Rocio Ramos
Diet Nutrition Youngevity Health & Nutrition

Marilu Henner talks Youngevity, diet, and 2020 goals in an interview with Parade Youngevity Celebrity Ambassador is a guru when it comes to living healthy. At age 67, she’s frequently sought out for her regimen on