3 Reasons You Should Be Taking an Omega-3 Supplement

April 19, 2020 | Rocio Ramos
Health & NutritionYoungevity90 For Life

Omega-3 is an essential fatty acid (EFA) and one of the 90 Essential Nutrients recommended by Dr. Wallach for optimal health. It’s essential because it’s needed for a wide-range of functions in the body and must

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The Power of Positivity

March 30, 2020 | Stacy Croninger
HempFX90 For LifeCore NutritionWell & Co

Even on the best of days, staying positive can be a struggle. Now take that day and add homeschooling kids, or having to be home day after day when you’re used to being out and about,

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Flu Season

Flu Season is Upon Us… Are You Ready?

November 4, 2019 | Rocio Ramos
Health & NutritionYoungevity90 For LifeCore NutritionPureWorks

How will you manage This Year’s Flu Season? It has begun. The fall marks the official beginning of flu season. Some of you may have already been the unfortunate victims of this highly contagious virus –

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WHAT DOES OPTIMAL WELLNESS MEAN?

October 4, 2019 | Rocio Ramos
Health & Nutrition90 For LifeCore NutritionHealthy Body PaksNutritionDietExercise

“Wellness is a process, never a static state.”  We hear the phrase “optimal wellness” often within our community. It’s an ideal state of health we all seek to achieve but, by no means, is it a

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Staying busy

Why being busy is good for you

September 17, 2019 | Rocio Ramos
Health & Nutrition90 For Life

Staying busy has an upside No one is as busy as a Youngevity entrepreneur. In the beginning, growing a successful business requires a lot of planning, meetings, traveling, and everything in between. You have no choice

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following a diet

Following a Healthy Diet vs. Going on a Diet

August 9, 2019 | Rocio Ramos
Health & NutritionYoungevity90 For LifeCore Nutrition

Following a diet is hard Summer is almost over and most people have had great success on their diet plans. Unfortunately, some have fallen off the wagon. And while starting a diet is hard, staying committed

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Get Optimal Omega-3 Levels with Youngevity EFAs

July 26, 2019 | Stacy Croninger
Health & NutritionYoungevity90 For LifeCore Nutrition

Omega-3 is an essential Nutrient Omega-3 is an essential fatty acid (EFA) and one of the 90 Essential Nutrients recommended by Dr Wallach for optimal health. It’s essential because it’s needed for a wide-range of functions

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Why don’t we get enough nutrition from food alone?

July 8, 2019 | Rocio Ramos
Health & NutritionYoungevity90 For LifeCore NutritionHealthy Body Paks

Our food quality has changed The food we eat today is not the same food our great grandparents consumed a hundred or more years ago. The plants we grow today are much different. The meat produced

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Eat Real Food

The secret to a long, healthy life: eat real food.

June 17, 2019 | Rocio Ramos
Health & Nutrition90 For LifeNutritionDiet

Eat Real Food For decades we’ve been seeking out the best doctors and products to help us look younger, live longer, and live healthier. Unfortunately, despite all the medical advice and pills, we’re the unhealthiest and

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How to Rebound from Overeating

February 22, 2019 | Rocio Ramos
Health & NutritionYoungevity90 For LifeCore NutritionYoungevityFood & BeverageYoungevityWholesome Foods

I’m sure many of you have experienced that heavy, bloated feeling from going overboard on a meal. Maybe you were out celebrating, or maybe you were indulging in a cheat meal, whatever the reason, overeating can

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