Support your Beautiful Brain

May 3, 2021 | Stacy Croninger
Health & NutritionYoungevity90 For LifeDietExercise

Your brain is an important part of your body that you want to make sure you take care of – especially as you age. There are multiple ways to help support your brain’s health, including nutrition

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Easy Ways to Add Nutrient-Dense Foods to Your Diet

February 18, 2021 | Stacy Croninger
Health & Nutrition90 For LifeCore NutritionNutritionDiet

With so many food choices, how do you decide what to eat when you’re trying to make healthier choices? One good option is nutrient-dense foods. In case you aren’t sure what they are, we’ll do a

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Organic Farmer

From Conventional to Organic: Sustainable Farming is the Way to Go!

February 7, 2021 | Rocio Ramos
Health & Nutrition90 For LifeCore Nutrition

What’s better for your health & the environment: Conventional or sustainable farming? Discover the method that’s best for the soil, ecosystems and us. The quality of our food has changed drastically over the last century. If you were to go back 50 years and ask a grocery store attendant if their carrots were organic, your response to that would be a confused stare. “What is organic?”

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New Year's Resolution

3 Ways to Finally Stick to Your New Year’s Resolution

January 8, 2021 | Rocio Ramos
Health & NutritionYoungevity90 For LifeCore Nutrition

New Year, New You. Every January you make the same New Year’s Resolutions; to lose weight, exercise more, save more money, or maybe spend more time with your family. But, have you ever truly followed through

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Exercise and Bone Health

October 26, 2020 | Stacy Croninger
Health & NutritionYoungevity90 For LifeCore NutritionNutritionExercise

As you age you may find that your joints don’t move as well. You’re not alone. As you age, you lose bone mass or density. But there are things you can do to help your bone

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Epigenetics: How Environmental Factors Impact Heritable Health Traits

September 18, 2020 | Steve Wallach
Health & Nutrition90 For Life

By Youngevity Co-founder and CEO Steve Wallach  In our last blog, I discussed the relationship between my father, Dr. Joel Wallach, and Dr. Gerhard Schrauzer, which eventually led to their co-authorship of Epigenetics, The Death of

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3 Reasons You Should Be Taking an Omega-3 Supplement

April 19, 2020 | Rocio Ramos
Health & NutritionYoungevity90 For Life

Omega-3 is an essential fatty acid (EFA) and one of the 90 Essential Nutrients recommended by Dr. Wallach for optimal health. It’s essential because it’s needed for a wide-range of functions in the body and must

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The Power of Positivity

March 30, 2020 | Stacy Croninger
HempFX90 For LifeCore NutritionWell & Co

Even on the best of days, staying positive can be a struggle. Now take that day and add homeschooling kids, or having to be home day after day when you’re used to being out and about,

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Flu Season

Flu Season is Upon Us… Are You Ready?

November 4, 2019 | Rocio Ramos
Health & NutritionYoungevity90 For LifeCore NutritionPureWorks

How will you manage This Year’s Flu Season? It has begun. The fall marks the official beginning of flu season. Some of you may have already been the unfortunate victims of this highly contagious virus –

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WHAT DOES OPTIMAL WELLNESS MEAN?

October 4, 2019 | Rocio Ramos
Health & Nutrition90 For LifeCore NutritionHealthy Body PaksNutritionDietExercise

“Wellness is a process, never a static state.”  We hear the phrase “optimal wellness” often within our community. It’s an ideal state of health we all seek to achieve but, by no means, is it a

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