following a diet

Following a Healthy Diet vs. Going on a Diet

August 9, 2019 | Health & NutritionYoungevity90 For LifeCore Nutrition

Following a diet is hard Summer is almost over and most people have had great success on their diet plans. Unfortunately, some have fallen off the wagon. And while starting a diet is hard, staying committed

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Get Optimal Omega-3 Levels with Youngevity EFAs

July 26, 2019 | Health & NutritionYoungevity90 For LifeCore Nutrition

Omega-3 is an essential Nutrient Omega-3 is an essential fatty acid (EFA) and one of the 90 Essential Nutrients recommended by Dr Wallach for optimal health. It’s essential because it’s needed for a wide-range of functions

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Why don’t we get enough nutrition from food alone?

July 8, 2019 | Health & NutritionYoungevity90 For LifeCore NutritionHealthy Body Paks

Our food quality has changed The food we eat today is not the same food our great grandparents consumed a hundred or more years ago. The plants we grow today are much different. The meat produced

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Eat Real Food

The secret to a long, healthy life: eat real food.

June 17, 2019 | Health & Nutrition90 For LifeNutritionDiet

Eat Real Food For decades we’ve been seeking out the best doctors and products to help us look younger, live longer, and live healthier. Unfortunately, despite all the medical advice and pills, we’re the unhealthiest and

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How to Rebound from Overeating

February 22, 2019 | Health & NutritionYoungevity90 For LifeCore NutritionYoungevityFood & BeverageYoungevityWholesome Foods

I’m sure many of you have experienced that heavy, bloated feeling from going overboard on a meal. Maybe you were out celebrating, or maybe you were indulging in a cheat meal, whatever the reason, overeating can

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3 Nutritional Products to Support Heart Health

February 9, 2019 | Health & NutritionYoungevity90 For LifeCore Nutrition

Support Your Heart During American Heart Health Month Heart disease is no longer a concern faced only by older adults. Young adults, some of who are in great physical shape, are now also at risk for

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Meet the newest Better Health Now Semifinalist: Greg Anthony & Holly Steiner

January 14, 2019 | Health & Nutrition90 For LifeCore NutritionShakesDietary SupplementMeal Replacement

Cycle 4 Weight Loss Semifinalist Announced!  2018 was an incredible year of health transformations with the Better Health Challenge – including the inspiring weight loss journeys of our two Grand Champions. Last year so many individuals

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How to Pick the Right Better Health Challenge Program

January 7, 2019 | Health & NutritionYoungevity90 For LifeCore NutritionFood & BeverageYoungevityKetoBeveragesNutritional BeveragesShakesDietary SupplementMeal Replacement

Which  Program is Right for Me? With the New Year underway, many individuals are motivated to get healthy and lose weight – and what better way to do this than with Better Health Challenge! The challenge 

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New Year's Resolution

3 Ways to Finally Stick to Your New Year’s Resolution

December 28, 2018 | Health & NutritionYoungevity90 For LifeCore Nutrition

New Year, New You. Every January you make the same New Year’s Resolutions; to lose weight, exercise more, save more money, or maybe spend more time with your family. But, have you ever truly followed through

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Enjoy the Holidays!

December 21, 2018 | Health & NutritionYoungevity90 For LifeCore NutritionFood & BeverageYoungevityKetoEssential OilsYoungevity

For those that celebrate Christmas, it is almost here. And you are likely counting down the days/hours until you can relax and just enjoy the season. Here are some things that may help you get that

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