The Surprisingly Powerful Effects of Blueberries on Your Brain

January 20, 2023 | Youngevity
Wholesome FoodsYoungevityFood & Beverage

Superfood for your Brain If you’re not already incorporating blueberries into your diet on a regular basis, their brain health-boosting benefits may motivate you to start. Long considered as a kind of “superfood”, blueberries really do

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4 Tips for staying fit during the winter!

January 12, 2023 | Rocio Ramos
ShakesWeight ManagementMeal ReplacementShakeYoungevityFood & BeverageCore NutritionYoungevityHealth & Nutrition

Don’t toss your fitness routine aside during cold weather For a lot of people, it’s starting to get pretty tough to wake up for a morning workout. If you’re like me, you might hit snooze a

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Epigenetics

Epigenetics – Influencing our Genes Through Health and Wellness

January 6, 2023 | Youngevity
90 For LifeYoungevityCore NutritionHealth & Nutrition

Influencing Gene Expression Epigenetics is the study of how our genes can be influenced by environmental factors, such as diet, exercise, stress, and exposure to toxins. These factors can affect the expression of our genes, which

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Reflection: Our Top Sellers, And Maintaining The Best Parts Of Ourselves

December 22, 2022 | Rocio Ramos
Health & NutritionHealthy Body PaksBusinessYoungevity BusinessYoungevity

With a New Year Come New Opportunities A new year is a new beginning. It’s an opportunity to make positive changes in our life, start on a new path, try new things, and reflect on old

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New Research Shows Coffee May Help You Live Longer

November 11, 2022 | Youngevity
CoffeeYoungevityFood & Beverage

There’s never been a better time to be a coffee drinker! New research shows you may get more from daily cup of joe. Most coffee drinkers know that coffee does offer some health benefits however, a

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The Plant-Based Diet: More than Just Another Health Trend

October 28, 2022 | Youngevity
NutritionYoungevityYoungevitySta-NaturalHealth & Nutrition

The Growing Need for a Plant-Based Diet With so many health trends making headlines these days, it may be easy to overlook the value of a plant-based diet. So, let’s get to the root of why

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5 Nutrients that Support Your Skins Health

June 23, 2022 | Rocio Ramos
ShakesYoungevityHealth & Nutrition

Healthy skin starts with the nutrients you put inside your body. As the largest organ on your body, it’s surprising that many often forget that your diet has a major effect on the health of your

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What’s in a Roast?

September 10, 2021 | Rocio Ramos
CoffeeBeveragesCoffeeYoungevity

A coffee type for any mood At a certain point, a coffee drinker may figure out what type of coffee they prefer every time they drink coffee. But many others will choose their coffee type based

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Staying Hydrated Any Time Any Where

June 14, 2021 | Stacy Croninger
YoungevityProJobaHealth & NutritionFood & BeverageDietNutritionBeveragesEnergyWaterYoungevity

Staying hydrated needs to occur all year, but especially when temperatures are warm. During warmer months we tend to be out and about more, so figuring out how to not get dehydrated is even more important.

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