Health & Nutrition

December Recognition 2023

January 17, 2024 | Annelise Brown
Youngevity Recognition

Rank advancements Congratulations to those who are shooting for the stars and rank advanced this past month. Ranking up is no small task and we are so proud of the efforts you are making to grow

Why You Should Stop Late-Night Snacking

January 8, 2024 | Shanon Peckham
Health & Nutrition Food & Beverage Diet YFast

Do you find yourself reaching for your favorite snack every time you open your go-to streaming app? You’re not alone. According to our research, as many as 90% of Americans snack outside of mealtimes every single

The Sweet Dilemma: Sugar’s Impact on Society and Strategies for Change

December 15, 2023 | Dracy Dewar
Core Nutrition Health & Nutrition

In today’s society, sugar has become a ubiquitous presence, permeating various aspects of our lives. From the widespread availability of sugary snacks…

The Top 5 Benefits of Intermittent Fasting

December 4, 2023 | Shanon Peckham
Health & Nutrition Food & Beverage Youngevity Weight Management YFast

Looking for a new meal plan to support better health in 2024? We’ve got a really easy one for you – and no, you don’t have to give up cheese, meat, or even dessert to do

5 Ways Scrolling is Ruining Your Sleep

November 30, 2023 | Shanon Peckham
Health & Nutrition Home & Family Youngevity Youngevity Life

We manage so many of our daily wants and needs through our smartphones; they’re our everything. With all of our favorite shows, games, memes, music, news, podcasts, and other important apps available 24/7, it’s tempting to

October Recognition

November 20, 2023 | Annelise Brown
Youngevity Recognition

Congratulations to those who are shooting for the stars and rank advanced this past month. Ranking up is no small task and we are so proud of the efforts you are making to grow your business.

What is Intermittent Fasting?

November 9, 2023 | Shanon Peckham
Health & Nutrition Food & Beverage Diet

Intermittent fasting was one of the most popular diets of 2022,1 and it’s still going strong in 2023. You may be wondering what it is and why so many people are talking about it. We’re here

Your Back is the Backbone to Better Health

October 31, 2023 | Dracy Dewar
Health & Nutrition

Your Back is the Backbone to Better Health. Discover the vital importance of a healthy back in achieving overall well-being. We provide 10 invaluable tips for maintaining a strong back, from maintaining good posture to practicing stress management.

Build a Better Sleep Routine in 5 Easy Steps

October 30, 2023 | Shanon Peckham
Health & Nutrition Youngevity Life

Recently, we learned about all the amazing things sleep does for the body, and what happens when we don’t get enough zzz’s. With a time change and long winter nights on the way, it’s a good