Exercise and Bone Health
As you age you may find that your joints don’t move as well. You’re not alone. As you age, you lose bone mass or density. But there are things you can do to help your bone
As you age you may find that your joints don’t move as well. You’re not alone. As you age, you lose bone mass or density. But there are things you can do to help your bone
When thinking about the periods in which you’ve been the most motivated to workout, what comes to mind? The New Year? A summer vacation? What about a wedding? Whatever the reason may be, most individuals are
This time of year I start thinking about a family photo to use for my annual holiday card. I ask myself, was there a great photo from the last year or will I arrange to have
What is YGY Elite? It is a new quarterly promotional contest for Youngevity leaders ranked Senior Associate and up with fantastic prizes. Points for YGY Elite can be earned on a monthly basis and accumulated throughout
In the northern hemisphere, we’re changing from summer to fall and depending on where you live, that means cooler temps, falling leaves, and fewer hours of daylight. If you’re ready to embrace fall, keep reading. We
Help support your health with the essential oils in the October Aroma Share Club, Birds of a Feather, and promote a safe and clean environment and breathe in fresh air. Recipes include: Bird Cage Freshener Sunny
A Small walk can boost Mental Health Staying active is essential to a long and healthy life. And, staying active doesn’t mean following a strenuous exercise pattern. Low-to-moderate exercise (walking, biking, hiking, etc.) provides many health
Are you already thinking about the holidays? I am! There are so many options that Youngevity has for helping you ease the stress of holiday shopping and you can do it all right from the comfort of
The common cold. Some would say there is nothing common about it. At times it is hard to know if you have a cold, the flu, allergies, or something more serious. So how do you know
