How to improve your Gut Health

From inflammation to mood swings, an imbalance of gut bacteria can impact our long-term health in a myriad of ways. Last time, we learned that there are 2 main kinds of bacteria in our gut: Firmicutes,

Why is Gut Health so important?

Gut Health has become the new “hot topic” for the media. We have all been hearing, reading, and learning about gut health in the last few years. But do you really understand the hype? Do you

Personal Care: Open Air (May 2016) – Aroma Share Recipes

Recipes Included: Whipped Sugar and Spice Scrub (Ginger Essential Oil) Open Airway Roller (Grapeseed or Jojoba Carrier Oil, Ravensara Essential Oil, Ginger Essential Oil, and Eucalyptus Globulus Essential Oil) Energy Shower Steamer (Ginger Essential Oil, Eucalyptus

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