Food & Beverage

Beets: Not Just a Salad Topping

Do you remember the last time you had beets in one of your meals? I don’t. Actually, I can count the number of times I remember having beets on two hands. This isn’t because I don’t

5 Surefire Ways to Have the Best Cup of Coffee Ever – Every Time

The sweet aroma of freshly brewed coffee, the sound of the milk steaming machine, and the chatter between other coffee shop goers all bring together the perfect coffee shop vibe. The one thing that really stands out

Indulge in Foods to Help You Become a Better YOU

Women’s Health Month isn’t quite over yet! Getting and staying healthy, as a woman, should be a very high priority in your life. One of the most important aspects of staying healthy is making sure that the

Water is one of the Most Valuable Natural Resources on Earth.

Are You Drinking Enough Water? While tap and public water systems are readily available in the United States, it’s still reported that about two out of three Americans are not consuming enough water.[1] Many individuals will

Wake Up and Smell the… Coffee? Roses? … Both?

We bet you had a nice, energizing cup of joe this morning, didn’t you? Did you know that those leftover grounds that we usually throw away can have other uses, particularly around the garden? Phew! Good

Coffee from Different Regions

Sip…. ahhhhh. Coffee: the delicious, energy-boosting beverage we all know and love. But, do we know where our morning joe comes from and why it tastes the way that it does, whether it be smooth, bitter,

Don’t Forget About the Earth

In the early 1900s, the world population was estimated to be about 1.6 billion. Today, global population is at approximately 7.5 billion.[1] This fast and massive growth in the world population has been due in large

Coffee, Your Weight Loss Friend

Spring is here, and summer is right around the corner! That means that we all are trying our hardest to get our bodies out of winter mode and into summer mode! What better way to do

Coffee Roasts: What’s the Difference?

Which type of coffee roasts have more caffeine: Light dark roast? We’ll break down the different types of coffee and the best way to get your buzz. Let’s take a look at the three main roasts, how they’re roasted, and which ones have more caffeine levels than others.