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Health & Nutrition

The #1 Way to Help Prevent Bone Density Loss

As we age, our bodies go through an assortment of changes. Many of these changes are a normal part of the aging process. However, many adults also experience health problems as they age and one of

5 Foods to Feed Your Brain

Just like certain foods you eat can support weight loss or your heart health, there are also foods that can support your mental health. You may find that you already consume many of these nutrient-rich foods

Celebrate Moms and Spring

In the Northern Hemisphere, spring has sprung, which means flowers and trees are blooming, the days are getting longer, and Mother’s Day is fast approaching. This year, we’ve created a gift guide that covers three months

3 Great Reasons to Support Gut Health

The link between a healthy gut and one’s overall health continues to grow. And even though your gut lives in your digestive system, it affects many other systems in the body. And unfortunately, toxins in both

Getting to Know Collagen

Collagen is THE product to take right now. You’ve likely seen TV or magazine ads touting its benefits and all the reasons you need to add it to your diet. At Youngevity, we have a variety

Top 5 Nutrition Tips for a Healthy Life

It’s a lifestyle We’ve said it a million times and we’ll keep saying it, eating healthy is a lifestyle. Although some strict diets are great to help you get to a goal, to maintain optimal health,

Easy Ways to Eat for Heart Health

Your heart is an important organ and you need to do all you can to keep it healthy. Last week we talked about exercise for your heart so this week we’re covering foods to support your

3 Reasons to Drink Your Beet Juice!

Beets many are not always the most popular vegetable when it comes to creating a healthy dish. With an earthy and slightly bitter taste, you really need to make sure you’ve got a plan when you

3 Things to Start doing in 2022

The world is constantly on the move. There is so much stimulation coming to us from social media, the internet, even our own friends and family that we can forget about our own needs. When we

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