Summer, and really any season, brings lots of activities that are often outside in the heat and consume our body’s energy. To fully enjoy your favorite activities, make sure you are providing fuel for your body
Youngevity FitShake, or any of our protein powders (TMR, Sta-Natural Plant-Based Protein Shake, or Slender FX Meal Replacement), can be used to create more than just shakes. Not that using them as a shake is a
Human connection is one of the most vital, yet most overlooked, aspects of health. Your happiness and mental health can be directly correlated to your social interactions. This doesn’t necessarily mean you need a big circle
As we age, our bodies go through an assortment of changes. Many of these changes are a normal part of the aging process. However, many adults also experience health problems as they age and one of
Just like certain foods you eat can support weight loss or your heart health, there are also foods that can support your mental health. You may find that you already consume many of these nutrient-rich foods
In the Northern Hemisphere, spring has sprung, which means flowers and trees are blooming, the days are getting longer, and Mother’s Day is fast approaching. This year, we’ve created a gift guide that covers three months
Collagen is THE product to take right now. You’ve likely seen TV or magazine ads touting its benefits and all the reasons you need to add it to your diet. At Youngevity, we have a variety
It’s a lifestyle We’ve said it a million times and we’ll keep saying it, eating healthy is a lifestyle. Although some strict diets are great to help you get to a goal, to maintain optimal health,
Your heart is an important organ and you need to do all you can to keep it healthy. Last week we talked about exercise for your heart so this week we’re covering foods to support your
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