Health & Nutrition

Support Aging with these 5 Youngevity Products

Aging is a part of life and there are many things you can do to support this process. What you eat, how you move, and the supplements you take all help you age gracefully. Today we’re

5 Hydrating Foods for Hot Summer Days

It’s been a hot summer for many already, and keeping up with water intake can be challenging. Luckily, there are many fruits and vegetables you can add to your daily routine to help give you the

5 Tips for Healthy Eyes

Our eyes play an important role as one of our five senses. Do you take care of them the way you do the rest of your body? Eye health is just as important as the rest

Why are Minerals & Collagen the Perfect Pair?

For Decades, Youngevity Founder Dr. Joel Wallach has shared the importance of minerals and collagen to your overall health. While there are over 4,000 naturally occurring minerals on the planet, only a portion of that need

Why is Sleep Important and Tips to Help You Sleep

Sleep is an essential part of our life but can elude us at times. Lack of sleep can affect our health, brain function, and more. So why is it so hard to sleep and why is

Teach your kids healthy habits outside of the classroom

Keep Your Kids Active During the School Year Summer vacations and activities will soon come to an end, and then it’s back to school. And what kids do outside of the classroom matters. Your home is

5 Stretches You Should Be Doing for Your Back

As we age, our bodies need extra care to help keep us mobile. Even the slightest movement can tweak or pull a muscle if you’re not too careful. And despite our best efforts, one area of

Study Shows Additional Selenium Benefits

Diabetes is a common disease that often times leads to many health complications. According to the CDC, diabetes can increase the risk of heart disease in women by four times. Fortunately, a new study found that

5 Nutrients that Support Your Skins Health

Healthy skin starts with the nutrients you put inside your body. As the largest organ on your body, it’s surprising that many often forget that your diet has a major effect on the health of your