How to Keep Your Brain and Memory Sharp with Age
Cognitive decline is a natural part of aging, but it can impact you much earlier in life than you might think. Though mental speed reportedly begins to decline after age 60, by age 45, as many
Cognitive decline is a natural part of aging, but it can impact you much earlier in life than you might think. Though mental speed reportedly begins to decline after age 60, by age 45, as many
Despite what you might have heard, nutritional supplements aren’t just for athletes or those with preexisting conditions. Spoiler alert: Most of us aren’t getting the essential nutrients we need from our diets from day one. Yikes!
Manifest Your Life Manifest courage, happiness, and determination to live the life you want this year. Recipes include: Spread Happiness Mister Reflection Roll On Diffuse Determination January Aroma Share Flyer
In our last article, we went over all of the different areas of health that are key to graceful aging and longevity. Today, we’re looking at how many of those same areas of health can benefit
Reflect Between your holiday gatherings, make some time to reflect on everything you’ve experienced this year and plan out your next chapter. Recipes include: Reflection Time Hot Oil Hair Treatment Happy Holidays Diffuser Blend Massage Your
Custom ornaments aren’t just for trees—they’re a fun way to make any holiday gathering feel extra special. Imagine opening a box of ornaments each year, each one representing a cherished memory or milestone from the past.
This time of year is one of our very favorites. The holiday season gives us a few extra nudges to embrace joy, reflect on memories, and create new traditions. While decorating your space with festive touches
We champion the benefits of nutrition all the time, but eating right and taking your supplements is only one piece of the complex puzzle that is human health. There’s no magic cure-all ingredient that can help
How many treats and snacks do you think are on your counters during the holidays? Are they on paper plates or a nice holiday dish? Next question, if you give treats as a gift, what do
