
Fight Day-to-Day Stress with Aromatherapy
When we think of health, we often think about how we can be slimmer, prettier, and physically feel better, but we often forget about mental health, which is just as important! Stress affects everyone and can

When we think of health, we often think about how we can be slimmer, prettier, and physically feel better, but we often forget about mental health, which is just as important! Stress affects everyone and can

Are You Drinking Enough Water? While tap and public water systems are readily available in the United States, it’s still reported that about two out of three Americans are not consuming enough water.[1] Many individuals will

Recipes Included: Carnaval do Brasil Recover Shower Salts (Unscented Dead Sea Bath Salts and Surrender Essential Oil Blend) Decadent Mayan Cocoa Face Scrub (Kukui or Jojoba Carrier Oil, and Cocoa Essential Oil) Amazon Rainforest Moisturizer (Kukui

We bet you had a nice, energizing cup of joe this morning, didn’t you? Did you know that those leftover grounds that we usually throw away can have other uses, particularly around the garden? Phew! Good

Sip…. ahhhhh. Coffee: the delicious, energy-boosting beverage we all know and love. But, do we know where our morning joe comes from and why it tastes the way that it does, whether it be smooth, bitter,

In the early 1900s, the world population was estimated to be about 1.6 billion. Today, global population is at approximately 7.5 billion.[1] This fast and massive growth in the world population has been due in large

Spring is here, and summer is right around the corner! That means that we all are trying our hardest to get our bodies out of winter mode and into summer mode! What better way to do

Gardening is more than just a casual hobby – It’s grown into one of the most popular pastimes in the country. In America, more than 75 percent of all U.S. households took part in DIY lawn and gardening activities.

Which type of coffee roasts have more caffeine: Light dark roast? We’ll break down the different types of coffee and the best way to get your buzz. Let’s take a look at the three main roasts, how they’re roasted, and which ones have more caffeine levels than others.