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YOUNGEVITY BLOG

Healthy Holidays

Healthy Holidays with Youngevity Chocolates

Healthy sweets for the holidays A big part of living a healthy lifestyle is knowing how to balance the holidays. With so many parties, sweets, and traveling, it can be hard to stay on track with

Thanksgiving

Recipe Favorites to Delight Your Tastebuds

Cheesy Goodness! Think comfort food and warm, gooey cheese likely comes to mind. These recipes are perfect to welcome guests and they use our Youngevity cheese, which is definitely a win-win.   Herbed Havarti in Paatry

Spice up your Holiday Gifts

In this season of gift-giving, I always love to find gift ideas that are unique and can be personalized. This year, I am giving several Saveur spice products with personalized recipes written on Our Memories for

Eat Great and Lose Weight

3 Ways to Eat Great and Lose Weight

The word “diet” has several definitions. One of the definitions provided by Merriam Webster is “a regimen of eating and drinking sparingly so as to reduce one’s weight.” Suddenly, losing weight doesn’t sound so great right?

Build Muscle While Losing Fat

Can I Build Muscle While Losing Fat?

On an earlier Healthy Body Challenge Call, Youngevity’s Health Coach, Sanjeev Javia, touched on a topic that is on the mind of many individuals who are on a healthy lifestyle transformation: Can I build muscle while

Healthy pet

5 Tips for a Healthy Pet

What would you do without your pets?

They’re loyal companions, lovable goofballs, and (sometimes) lazy couch potatoes. Whether you have a dog, cat, rabbit, or something more exotic, a healthy pet is a happy pet. You feed them, exercise with them, and keep them safe. With busy schedules and long to-do lists, it can be tempting to take shortcuts with our pets. Don’t give in! Maintaining your pet’s health doesn’t have to be difficult – just keep these simple tips in mind.

Stay Hydrated

3 Unique Ways to Stay Hydrated in the Summer

Phew! It’s hot out there! Summer is in full-force, which means that you’re probably sweating a lot. Keeping hydrated is important for your body, not only in these summer months, but also when you’re exercising or

Heart Disease

HEART DISEASE – # 1 HEALTH ISSUE WORLDWIDE

Note: This is a condensed version of the E-Book which is available in its entirety in the link below.  Heart Disease – A Global Issue The data is staggering. Around the world, 1 of 3 persons is DYING,