Youngevity’s newest product, Icelandic Glacial Natural Spring Water, is one more way to add pure products to your life. Water is essential to a healthy life and supporting your body’s systems but not all water is
Soup. The perfect comfort food. It heals you with all its goodness. It fills you with warmth. It might even bring back a fond memory. We all have our favorites, but it is also fun to
Holiday entertaining is either something you enjoy or you don’t. There aren’t many in the middle on this one. This second installment of Holiday Entertaining is all about the food. If you missed the first blog
Whether you are in the all things Pumpkin Spice camp or not, fall in the United States brings out all things spices. Spiced drinks, spicy chili, breads with spice, the list goes on and on. Luckily,
Add some fall favorites to your diet Every new season brings with it a selection of delicious fruits and vegetables. Using seasonal produce not only supports the agricultural community, but seasonal fruits and veggies also higher
Summer was meant for BARBECUES The summertime is intended to be spent with family and friends at barbecues and picnics. The last thing you want to do is stress about eating healthy foods. So, we’re sharing
You might want to trade in your teacup for a coffee mug. Whether you like your coffee hot or iced, there are hundreds of ways to enjoy one of the world’s most popular drinks. And it’s not just delicious – there are a ton of coffee benefits everyone will love.
What are your hydration requirements? The general rule of thumb is that you need at least eight 8 oz. cups of water a day. This long-standing recommendation isn’t the end-all because no two individuals are the
Ketogenic Philosophy Dr. Joel Wallach has been instilling the virtues of healthy fats for over 50 years. The role of healthy fats in cardiovascular, neurological, and muscular health has been well documented and researched. Dr. Wallach
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