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Food & Beverage

Bring Icelandic Glacial Water to Your Home

Youngevity’s newest product, Icelandic Glacial Natural Spring Water, is one more way to add pure products to your life. Water is essential to a healthy life and supporting your body’s systems but not all water is

Soup of the Day for Any Day

Soup. The perfect comfort food. It heals you with all its goodness. It fills you with warmth. It might even bring back a fond memory. We all have our favorites, but it is also fun to

Holiday Entertaining – Spice Up Your Menu

Holiday entertaining is either something you enjoy or you don’t. There aren’t many in the middle on this one. This second installment of Holiday Entertaining is all about the food. If you missed the first blog

Spice Season has Arrived!

Whether you are in the all things Pumpkin Spice camp or not, fall in the United States brings out all things spices. Spiced drinks, spicy chili, breads with spice, the list goes on and on. Luckily, 

Four of our Favorite Fall Smoothies

Add some fall favorites to your diet Every new season brings with it a selection of delicious fruits and vegetables. Using seasonal produce not only supports the agricultural community, but seasonal fruits and veggies also higher

coffee on beach

5 Coffee Benefits That’ll Blow Your Mind

You might want to trade in your teacup for a coffee mug. Whether you like your coffee hot or iced, there are hundreds of ways to enjoy one of the world’s most popular drinks. And it’s not just delicious – there are a ton of coffee benefits everyone will love.

Hydration

How much water should you really be drinking?

What are your hydration requirements? The general rule of thumb is that you need at least eight 8 oz. cups of water a day. This long-standing recommendation isn’t the end-all because no two individuals are the

Keto 90

Keto 90: What is it and is it right for me?

Ketogenic Philosophy Dr. Joel Wallach has been instilling the virtues of healthy fats for over 50 years.  The role of healthy fats in cardiovascular, neurological, and muscular health has been well documented and researched.  Dr. Wallach