Don’t fear the “C” word Let’s start off by saying that carbs are not something you need to be afraid of. Your body needs healthy carbohydrates to survive. However, the amount and quality of carbs you
The New Year is always a great time to start new routines and try new ideas. One of the activities on my list for 2018 is to make a tribute album of the amazing women in
Pets/Circulatory System Recipes Included: Fido’s Bath Salts (Chamomile-Roman Essential Oil, Nurturing Diffuser Blend, and Unscented Dead Sea Bath Salts) Travel Tamer Mister (Chamomile-Roman Essential Oil) Under Pressure Roller Bottle (Grapeseed Carrier Oil and Nurturing Diffuser Blend)
Have you ever smelled a familiar scent and remembered a comforting experience or an exciting event? With just a whiff, it’s almost as if you’ve been transported back in time. Discover the connection between scent and memory, and how you can use it to create amazing memories!
Eating Healthy Isn’t Easy… As you begin to age, it’s important to make sure you’re eating healthily and partaking in other beneficial habits, like exercise. It can be hard to change habits you’ve had for a
One evening a month, we, the Youngevity Photo team, gather ideas and projects to help inspire your own photo creations. Regardless if you choose to make your projects digitally with Heritage Makers and Snap2Finish, or hands-on
A Nutrient Dense, Low Calorie Nutritional Program Low Calorie diets have been successful for many individuals who are trying to lose weight and relieve many different types of health conditions. There has been a multitude of
Ketogenic Philosophy Dr. Joel Wallach has been instilling the virtues of healthy fats for over 50 years. The role of healthy fats in cardiovascular, neurological, and muscular health has been well documented and researched. Dr. Wallach
Adequate Macronutrient Intake is Necessary A macronutrient, in relation to the human diet, is defined as a compound that is consumed in large quantities for energy; proteins, fats, and carbohydrates. For centuries, carbohydrates were thought to
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