Is Sitting the New smoking? These days, it’s common to hear sitting referred to as “the new smoking,”but did you know that sitting still for long periods can also reduce your brain power? In a study
Love Yourself! We have more love to give to others when we love ourselves first. Recipes include: Breathe Life into Your Lotion Focus Your Afternoon Roller Bottle Sacred Place Linen Spray February Aroma Share Flyer
Cruising the supermarket aisles during the dead of winter can occasionally feel less than inspiring, compared to the colorful and bountiful summer months. You may pass by the humble potato, the meek brussel sprout, the unassuming
Got Photos? Youngevity is happy to announce that our new digital photo platform, YPhoto, has launched and is now available to use! Photos are tangible evidence of the people we love, where we come from, the
The Positive Effects of Carotenoids You might not believe it, but it seems there’s a strong reason that Bugs Bunny was always eating carrots — and it wasn’t just to buy him time between jokes. He
New Year – New Intentions. Be intentional and create a plan for how you want 2023 to unfold with the help of refreshing essential oils. Recipes include: Start Your Day Shower-Infusing Salts Change Your Outlook Diffuser
Superfood for your Brain If you’re not already incorporating blueberries into your diet on a regular basis, their brain health-boosting benefits may motivate you to start. Long considered as a kind of “superfood”, blueberries really do
Don’t toss your fitness routine aside during cold weather For a lot of people, it’s starting to get pretty tough to wake up for a morning workout. If you’re like me, you might hit snooze a
Influencing Gene Expression Epigenetics is the study of how our genes can be influenced by environmental factors, such as diet, exercise, stress, and exposure to toxins. These factors can affect the expression of our genes, which
