Fitness starts at any age You may think that you’re the only one who wants to stay active during the holidays, but many other members of the family, especially little ones, may also be interested. Children
When it comes to men’s health, many feel they are invincible and so they don’t pay as much attention to their health as women do. Newsflash, you’re not invincible and you need to take care of
The holiday season is always an excuse for many to fall off their diet. However, there are plenty of ways to enjoy holiday celebrations while not having to sacrifice your goals. By following these holiday tips
October is Breast Cancer Awareness month, which naturally leads to discussions on women’s health. While breast cancer is a serious issue, there are other health areas that women need to be aware of to help them
cooler weather takes us outdoors Every season brings new weather and new activities, and fall, is no exception. You may have already started to notice cooler mornings and shorter evenings. The fall weather makes it an
Nearly everyone agrees that the holidays can be a hectic time. So this year, we were inspired by the idea of Holiday Happiness. What does that mean? Well, for one thing, we at Youngevity believe that
Growing old is not something to fear. The great thing about life is that we all go through the same cycle of aging. Still, your lifestyle and how well you take care of your body will
You are what you eat takes on new meaning as you age and your nutrition needs change. Aging often means slowing down so your body no longer needs as many calories. Aging can also change your
Everyone ages. Our bodies age. Even our brains age. So how do you make the most of growing old and keep your brain young and engaged? Lucky for you, there are lots of fun ways. Of
