Health & Nutrition

A healthy liver is your key to optimal health

The liver plays a vital role in various essential processes, such as metabolism, detoxification, and hormone regulation. Taking care of your liver is essential for your overall well-being and optimal functioning of the body. The liver

Your Back is the Backbone to Better Health

Your Back is the Backbone to Better Health. Discover the vital importance of a healthy back in achieving overall well-being. We provide 10 invaluable tips for maintaining a strong back, from maintaining good posture to practicing stress management.

Why You Should Try Intermittent Fasting This Winter

Fall is here! With the holidays around the corner, now is the perfect time to consider restructuring your daily routine in the New Year. Finish off the year with a plan and start the New Year

The Unlikely Supplement That Can Keep Your Skin Looking Healthy

Last week, we talked about the different ways your daily routine can damage your skin, and how you can protect it from sun damage, environmental pollutants, and chemical-filled products. Today, we’re taking a deep dive into

3 Ways You May Be Damaging Your Skin Accidentally

Our skin is amazing! A living, breathing organ of the human body, this thin layer of epidermis keeps out chemicals, toxins, radiation, pathogens, and allergens.1 It’s even self-healing,2 but make no mistake: this thin outer layer

5 Reasons You Should Be Playing as an Adult

As adults, many of us envy how easy it is for kids to have fun and find joy in almost anything they do. But the truth is, we ourselves have the same opportunities that kids do

Stay Active & Live Longer

It’s no secret that regular exercise comes with a long list of benefits. From physical to mental, physical activity supports your health in many ways. Now, research is finding that exercise may also be your greatest

4 Simple Ways to Minimize Stress and Improve Mental Health

Stress is a normal part of life. We’ve all had an unexpected challenge, tight deadlines or some other emergency that has caused some disruption in our life. However, many of us are experiencing more than the normal

3 TIPS FOR AGING LIKE A PRO

Healthy aging is what every person wants. Youngevity Founder Dr. Joel Wallach himself has said that it’s possible to live to 100 and beyond by following a healthy lifestyle that includes supplementing with 90 For Life.