Fat is Not the Enemy In 1992, the USDA introduced a food pyramid that changed the dietary beliefs of millions of Americans for decades. The USDA food pyramid, along with the World Health Organization, established nutritional
Recently, I got to see and hear all about a fantastic vacation my friend, Dr. Joanne Conaway, took with her family to Alaska. The scenery is spectacular!! She was lucky enough to have her mother-in-law join
The holidays are fast approaching and for many, that means entertaining, whether it is formal parties or family stopping by for a visit. Over the next few weeks, we’ll be sharing ways you can prepare for
Do you like to mix things up like me? That’s when I combine digital and traditional scrapbooking techniques together to create my project. Ready to hear more? Do you ever want to celebrate someone but only
Meet Heidi. She is my friend. She is a mom of four, married, and has a degree in geriatrics from BYU. She has a dream to write and preserve the stories of every senior citizen so
In response to the many requests we have received, we are very excited to introduce a new initiative called “Get It Done.” Many people who are so overwhelmed and concerned with their photo situation, lack the
Whether you are in the all things Pumpkin Spice camp or not, fall in the United States brings out all things spices. Spiced drinks, spicy chili, breads with spice, the list goes on and on. Luckily,
Shhh….. don’t tell! Can you keep a secret? I hope so because I don’t want my friend (who is likely your friend, too) to find out about his birthday present from his sweet wife, Annelise. Recently
Pregnancy/Reproduction Recipes Included: Be Compassionate Bath Salts (Compassionate Diffuser Blend and Unscented Dead Sea Salt) Honey & Cocoa Face Mask (Cocoa Essential Oil) Chocolate Party Sugar Scrubs (Cocoa Essential Oil and Kukui Essential Oil) Compassionate Calming
