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Health & Nutrition

Dads, Grads, and Summer Specials!

There aren’t many times of year that don’t have celebrations, but this time of year tends to bring several opportunities including high school and college graduations, Father’s Day, weddings, and summer gatherings. If you don’t have

Quality of Sleep

3 Tips to Improve Your Quality of Sleep

Firstly, Sleep is essential to your health. Getting a good night’s sleep is becoming harder to achieve for so many of us. Not only are millions of adults not getting enough sleep, but they’re also not

Summer Vacation

Tips for Staying Healthy During Summer Vacations

Stay Healthy While on Summer Vacations Whether you’re spending your summer at the beach, or taking a trip across the globe, summer trips are on the horizon for many of you. And there’s nothing more exciting

Shop Youngevity for Mother’s Day

Mother’s Day is the time set aside to honor the women in our lives that are mothers in so many ways. Youngevity wants to help you find the perfect gift to show your love and so

March 2019 Recognition

Better health challenge Let us help you achieve Better Health Now. Whether your goal is to lose 15 lbs or 50 lbs, weight loss can be achieved by following one of our simple programs. Join us

Daylight savings time

Surviving Daylight Savings Time

The Daylight Savings Time Struggle is Real Spring forward! That’s a pleasant way of making daylight savings time sound enjoyable and not as menacing. And while more daylight seems like a great compromise, for many, losing

Hemp FX Soothe Rated Best of CBD

Hemp FX Soothe Makes Best of CBD List

With so many hemp-derived products hitting the shelves these days, it’s hard to cut through the clutter and get to what really works. Fortunately the folks at Swirled, a website that provides original stories with the

How to Rebound from Overeating

I’m sure many of you have experienced that heavy, bloated feeling from going overboard on a meal. Maybe you were out celebrating, or maybe you were indulging in a cheat meal, whatever the reason, overeating can