Four of our Favorite Fall Smoothies

September 28, 2018 | Rocio Ramos
Health & NutritionFood & BeverageYoungevityBeveragesShakeCoffeeBeveragesCoffeeNutritional BeveragesSports & Energy Drinks

Add some fall favorites to your diet Every new season brings with it a selection of delicious fruits and vegetables. Using seasonal produce not only supports the agricultural community, but seasonal fruits and veggies also higher

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coffee on beach

5 Coffee Benefits That’ll Blow Your Mind

June 22, 2018 | Rocio Ramos
Food & BeverageYoungevityCoffeeBeveragesCoffee

You might want to trade in your teacup for a coffee mug. Whether you like your coffee hot or iced, there are hundreds of ways to enjoy one of the world’s most popular drinks. And it’s not just delicious – there are a ton of coffee benefits everyone will love.

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Hydration

How much water should you really be drinking?

June 8, 2018 | Rocio Ramos
Health & NutritionAquagevityCore NutritionFood & BeverageYoungevityWaterBeveragesWater & Hydration

What are your hydration requirements? The general rule of thumb is that you need at least eight 8 oz. cups of water a day. This long-standing recommendation isn’t the end-all because no two individuals are the

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Run

Get Ready to Run Your First 5k with Youngevity!

May 25, 2018 | Rocio Ramos
Health & NutritionYoungevityCore NutritionFood & BeverageYoungevityEnergyBeveragesSports & Energy Drinks

WE’ve got the training plan you need to run your first 5k! Last week, the Be the Change Foundation announced they would be hosting their first 5k Run at Youngevity’s 2018 Convention. This announcement could not

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Jennifer Baker

Jennifer Baker Shares Her Keto 90 Journey

May 18, 2018 | Rocio Ramos
Health & NutritionYoungevity90 For LifeCore NutritionFood & BeverageYoungevityKetoShakeBeveragesNutritional BeveragesShakesWeight Management

Keto 90 Worked for Her After many years of struggling to lose weight, Jennifer needed a diet makeover. She’d tried everything. Even working out 5-6 days a week wasn’t helping. It wasn’t until she was introduced

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RAK DAY-FEBRUARY 2018

February 1, 2018 | Rocio Ramos
Youngevity Be The ChangeFood & BeverageYoungevityCoffeeBeveragesCoffee

RAK days—Random Act of Kindness days—take place on the first day of every month. We know that generosity and kindness abounds throughout our Youngevity family, but RAK days serve as a great reminder to spread some

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Beets

Beets: Not Just a Salad Topping

July 13, 2017 | Rocio Ramos
Food & BeverageYoungevityNutritional Beverages

Do you remember the last time you had beets in one of your meals? I don’t. Actually, I can count the number of times I remember having beets on two hands. This isn’t because I don’t

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Best Cup of Coffee

5 Surefire Ways to Have the Best Cup of Coffee Ever – Every Time

June 27, 2017 | Rocio Ramos
Food & BeverageYoungevityCoffeeBeveragesCoffee

The sweet aroma of freshly brewed coffee, the sound of the milk steaming machine, and the chatter between other coffee shop goers all bring together the perfect coffee shop vibe. The one thing that really stands out

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Water

Water is one of the Most Valuable Natural Resources on Earth.

May 5, 2017 | Rocio Ramos
Health & NutritionAquagevityFood & BeverageYoungevityWaterBeveragesWater & Hydration

Are You Drinking Enough Water? While tap and public water systems are readily available in the United States, it’s still reported that about two out of three Americans are not consuming enough water.[1] Many individuals will

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