Youngevity

One surprising ingredient that may support muscle recovery

January 31, 2021 | Rocio Ramos
Health & Nutrition Youngevity Core Nutrition

Curcumin is the most active component of turmeric. The antioxidant benefits you receive from turmeric come from the curcumin found in the plant. For centuries, turmeric has been used by ancient healers to naturally support a

Reduce Your Risk of Heart Disease with 2 Key Nutrients

January 24, 2021 | Rocio Ramos
Health & Nutrition Integris Youngevity

Cardiovascular disease is the number one cause of death amongst men and women worldwide.[1] More people die from heart disease than all cancers combined.[2] But it doesn’t have to be this way. By making lifestyle changes

Four elements of success with the Better Health Challenge

January 18, 2021 | Rocio Ramos
Health & Nutrition Youngevity Nutrition Diet Exercise

Just as with any project you tackle, you have to have the right tools in order to be successful. For the Better Health Challenge, it’s no different. You’re already set up with a cache of tools to

3 Ways to Finally Stick to Your New Year’s Resolution

January 8, 2021 | Rocio Ramos
Core Nutrition Health & Nutrition Youngevity 90 For Life

New Year, New You. Every January you make the same New Year’s Resolutions; to lose weight, exercise more, save more money, or maybe spend more time with your family. But, have you ever truly followed through

Can I Build Muscle and Lose Fat?

November 2, 2020 | Rocio Ramos
Health & Nutrition Youngevity Core Nutrition Food & Beverage Youngevity Shake Nutritional Beverages

It’s a question that many individuals who are on the Better Health Challenge and trying to lose weight often have: Can I build muscle while losing fat? This question often comes up when you begin to

Exercise and Bone Health

October 26, 2020 | Aliyah Hassan
Health & Nutrition Youngevity 90 For Life Core Nutrition Nutrition Exercise

As you age you may find that your joints don’t move as well. You’re not alone. As you age, you lose bone mass or density. But there are things you can do to help your bone

Walk for Your Physical and Mental Health

October 2, 2020 | Rocio Ramos
Health & Nutrition Youngevity Core Nutrition

A Small walk can boost Mental Health Staying active is essential to a long and healthy life. And, staying active doesn’t mean following a strenuous exercise pattern. Low-to-moderate exercise (walking, biking, hiking, etc.) provides many health

The Common Cold

September 28, 2020 | Aliyah Hassan
Health & Nutrition Youngevity Youngevity

The common cold. Some would say there is nothing common about it. At times it is hard to know if you have a cold, the flu, allergies, or something more serious. So how do you know

2020 Convention New Products Now Available!

September 14, 2020 | Rocio Ramos
Health & Nutrition True2Life Youngevity Home & Family Household For Tails Only Beauty

New Products Everyone Will Love One of our favorite parts of convention is sharing exciting new products that continue to support Youngevity’s mission. From new digestive support products to new sanitizing products to a beautiful new