Stay Hydrated

3 Unique Ways to Stay Hydrated in the Summer

July 21, 2017 | Rocio Ramos
Food & BeverageYoungevityEnergy

Phew! It’s hot out there! Summer is in full-force, which means that you’re probably sweating a lot. Keeping hydrated is important for your body, not only in these summer months, but also when you’re exercising or

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Beets

Beets: Not Just a Salad Topping

July 13, 2017 | Rocio Ramos
Food & BeverageYoungevityNutritional Beverages

Do you remember the last time you had beets in one of your meals? I don’t. Actually, I can count the number of times I remember having beets on two hands. This isn’t because I don’t

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Best Cup of Coffee

5 Surefire Ways to Have the Best Cup of Coffee Ever – Every Time

June 27, 2017 | Rocio Ramos
Food & BeverageYoungevityCoffeeBeveragesCoffee

The sweet aroma of freshly brewed coffee, the sound of the milk steaming machine, and the chatter between other coffee shop goers all bring together the perfect coffee shop vibe. The one thing that really stands out

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women's health

Indulge in Foods to Help You Become a Better YOU

May 27, 2017 | Rocio Ramos
Food & BeverageGoFoodsYoungevityChocolate

Women’s Health Month isn’t quite over yet! Getting and staying healthy, as a woman, should be a very high priority in your life. One of the most important aspects of staying healthy is making sure that the

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Water

Water is one of the Most Valuable Natural Resources on Earth.

May 5, 2017 | Rocio Ramos
Health & NutritionAquagevityFood & BeverageYoungevityWaterBeveragesWater & Hydration

Are You Drinking Enough Water? While tap and public water systems are readily available in the United States, it’s still reported that about two out of three Americans are not consuming enough water.[1] Many individuals will

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Coffee Ground to Cup

Wake Up and Smell the… Coffee? Roses? … Both?

April 28, 2017 | Rocio Ramos
Food & BeverageYoungevityCoffeeBeveragesCoffee

We bet you had a nice, energizing cup of joe this morning, didn’t you? Did you know that those leftover grounds that we usually throw away can have other uses, particularly around the garden? Phew! Good

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Coffee Around the World

Coffee from Different Regions

April 22, 2017 | Rocio Ramos
Food & BeverageBeveragesCoffee

Sip…. ahhhhh. Coffee: the delicious, energy-boosting beverage we all know and love. But, do we know where our morning joe comes from and why it tastes the way that it does, whether it be smooth, bitter,

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Earth Day

Don’t Forget About the Earth

April 22, 2017 | Rocio Ramos
Food & BeverageBeveragesWater & Hydration

In the early 1900s, the world population was estimated to be about 1.6 billion. Today, global population is at approximately 7.5 billion.[1] This fast and massive growth in the world population has been due in large

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Coffee and Weight Loss

Coffee, Your Weight Loss Friend

April 17, 2017 | Rocio Ramos
Food & BeverageYoungevityCoffee

Spring is here, and summer is right around the corner! That means that we all are trying our hardest to get our bodies out of winter mode and into summer mode! What better way to do

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