Food & Beverage

3 Ways to Eat Great and Lose Weight

October 3, 2017 | Rocio Ramos
Health & Nutrition Youngevity 90 For Life Core Nutrition Saveur Natural Foods Recipes Youngevity Energy Shakes Meal Replacement Weight Management

The word “diet” has several definitions. One of the definitions provided by Merriam Webster is “a regimen of eating and drinking sparingly so as to reduce one’s weight.” Suddenly, losing weight doesn’t sound so great right?

3 Unique Ways to Stay Hydrated in the Summer

July 21, 2017 | Rocio Ramos
Food & Beverage Youngevity Energy

Phew! It’s hot out there! Summer is in full-force, which means that you’re probably sweating a lot. Keeping hydrated is important for your body, not only in these summer months, but also when you’re exercising or

Beets: Not Just a Salad Topping

July 13, 2017 | Rocio Ramos
Food & Beverage Youngevity Nutritional Beverages

Do you remember the last time you had beets in one of your meals? I don’t. Actually, I can count the number of times I remember having beets on two hands. This isn’t because I don’t

5 Surefire Ways to Have the Best Cup of Coffee Ever – Every Time

June 27, 2017 | Rocio Ramos
Food & Beverage Youngevity Coffee Beverages Coffee

The sweet aroma of freshly brewed coffee, the sound of the milk steaming machine, and the chatter between other coffee shop goers all bring together the perfect coffee shop vibe. The one thing that really stands out

Indulge in Foods to Help You Become a Better YOU

May 27, 2017 | Rocio Ramos
Food & Beverage GoFoods Youngevity Chocolate

Women’s Health Month isn’t quite over yet! Getting and staying healthy, as a woman, should be a very high priority in your life. One of the most important aspects of staying healthy is making sure that the

Water is one of the Most Valuable Natural Resources on Earth.

May 5, 2017 | Rocio Ramos
Health & Nutrition Aquagevity Food & Beverage Youngevity Water Beverages Water & Hydration

Are You Drinking Enough Water? While tap and public water systems are readily available in the United States, it’s still reported that about two out of three Americans are not consuming enough water.[1] Many individuals will

Wake Up and Smell the… Coffee? Roses? … Both?

April 28, 2017 | Rocio Ramos
Food & Beverage Youngevity Coffee Beverages Coffee

We bet you had a nice, energizing cup of joe this morning, didn’t you? Did you know that those leftover grounds that we usually throw away can have other uses, particularly around the garden? Phew! Good

Coffee from Different Regions

April 22, 2017 | Rocio Ramos
Food & Beverage Beverages Coffee

Sip…. ahhhhh. Coffee: the delicious, energy-boosting beverage we all know and love. But, do we know where our morning joe comes from and why it tastes the way that it does, whether it be smooth, bitter,

Don’t Forget About the Earth

April 22, 2017 | Rocio Ramos
Food & Beverage Beverages Water & Hydration

In the early 1900s, the world population was estimated to be about 1.6 billion. Today, global population is at approximately 7.5 billion.[1] This fast and massive growth in the world population has been due in large