Youngevity

5% of Americans Have Optimal Omega-3 Levels

October 16, 2016 | Rocio Ramos
Health & Nutrition Youngevity 90 For Life Core Nutrition

Omega-3 is an essential fatty acid (EFA) and one of the 90 Essential Nutrients recommended by Dr Wallach for optimal health. It’s essential because it’s needed for a wide-range of functions in the body and must

How to improve your Gut Health

June 24, 2016 | Youngevity
Health & Nutrition Youngevity

From inflammation to mood swings, an imbalance of gut bacteria can impact our long-term health in a myriad of ways. Last time, we learned that there are 2 main kinds of bacteria in our gut: Firmicutes,

Why is Gut Health so important?

June 3, 2016 | Youngevity
Health & Nutrition Youngevity

Gut Health has become the new “hot topic” for the media. We have all been hearing, reading, and learning about gut health in the last few years. But do you really understand the hype? Do you