Resolutions

Conquering Your New Year’s Resolutions with the Better Health Challenge

January 18, 2019 | Rocio Ramos
KetoYoungevityCore NutritionHealth & Nutrition

How’s Your New Year’s Resolution going? January 12th, or the 2nd Friday of January, is the day most people quit their New Year’s resolution. It’s when old habits begin to sneak back in and people start

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How to Pick the Right Better Health Challenge Program

January 7, 2019 | Rocio Ramos
BeveragesMeal ReplacementDietary SupplementShakesNutritional BeveragesKetoYoungevityFood & BeverageCore Nutrition90 For LifeYoungevityHealth & Nutrition

Which  Program is Right for Me? With the New Year underway, many individuals are motivated to get healthy and lose weight – and what better way to do this than with Better Health Challenge! The challenge 

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[RECAP] New Year’s Eve Kickoff on Facebook LIVE – What’s new in 2019!

December 31, 2018 | Brian Posalski
Youngevity BusinessYoungevityHempFXBusiness

There were so many great announcements on this morning’s Facebook LIVE, we just HAD to put them all in one place!  Enjoy 🙂   [NEW] Interactive Health Assessment Youngevity’s personalized interactive health assessment is now available!

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Enjoy the Holidays!

December 21, 2018 | Stacy Croninger
Food & BeverageYoungevityEssential OilsKetoYoungevityCore Nutrition90 For LifeYoungevityHealth & Nutrition

For those that celebrate Christmas, it is almost here. And you are likely counting down the days/hours until you can relax and just enjoy the season. Here are some things that may help you get that

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Nutrients Working Synergistically to Improve Brain Health

November 30, 2018 | Rocio Ramos
YoungevityCore Nutrition90 For LifeHealth & Nutrition

Combing nutrients to support Brain health For decades, Dr. Joel Wallach has stated that you need 90 essential nutrients for optimal health. Not 12, not 60, but 90.  Although each of the 90 essential nutrients provides

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A High Fat Diet Could be the Key to Weight Loss

October 26, 2018 | Rocio Ramos
KetoYoungevityFood & BeverageCore NutritionHealth & Nutrition

Fat is Not the Enemy In 1992, the USDA introduced a food pyramid that changed the dietary beliefs of millions of Americans for decades. The USDA food pyramid, along with the World Health Organization, established nutritional

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Four of our Favorite Fall Smoothies

September 28, 2018 | Rocio Ramos
Food & BeverageSports & Energy DrinksNutritional BeveragesCoffeeBeveragesCoffeeShakeBeveragesYoungevityHealth & Nutrition

Add some fall favorites to your diet Every new season brings with it a selection of delicious fruits and vegetables. Using seasonal produce not only supports the agricultural community, but seasonal fruits and veggies also higher

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coffee on beach

5 Coffee Benefits That’ll Blow Your Mind

June 22, 2018 | Rocio Ramos
Food & BeverageCoffeeBeveragesCoffeeYoungevity

You might want to trade in your teacup for a coffee mug. Whether you like your coffee hot or iced, there are hundreds of ways to enjoy one of the world’s most popular drinks. And it’s not just delicious – there are a ton of coffee benefits everyone will love.

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Hydration

How much water should you really be drinking?

June 8, 2018 | Rocio Ramos
Health & NutritionWater & HydrationBeveragesWaterYoungevityFood & BeverageCore NutritionAquagevity

What are your hydration requirements? The general rule of thumb is that you need at least eight 8 oz. cups of water a day. This long-standing recommendation isn’t the end-all because no two individuals are the

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