Health & Nutrition

The Eye-Opening Connection between Sleep and Heart Health

March 6, 2023 | Youngevity
Health & Nutrition Youngevity Nutrition

Sleep: It’s the name of the game when it comes to staying healthy and happy. We’ve talked about how getting enough restful sleep is important for our immune system, but did you know it’s also an important factor for heart health? Curious about the connection? We were too! Read on for more…

MONTHLY RECOGNITION BLOG – JANUARY 2023

February 24, 2023 | Aliyah Hassan
Recognition

Congratulations to those who are shooting for the stars and rank advanced this past month. Ranking up is no small task and we are so proud of the efforts you are making to grow your business

Two home remedies that could help fight a cold

February 23, 2023 | Rocio Ramos
Health & Nutrition Youngevity Tea & Hot Chocolate Wholesome Foods Nutrition

We’re two months into the new year and winter doesn’t seem to be going away any time soon. Cooler weather is still present in many parts of the country and likewise, cold and flu symptoms. With

“I Move, Therefore I Think” Why Sitting Reduces Brain Power (& How Movement Could Be The Cure)

February 10, 2023 | Youngevity
Health & Nutrition Youngevity Exercise

Is Sitting the New smoking? These days, it’s common to hear sitting referred to as “the new smoking,”but did you know that sitting still for long periods can also reduce your brain power? In a study

“What’s up, Doc?” 🥕 The Powerful Molecule that Supports Brain Health

January 27, 2023 | Youngevity
Health & Nutrition Youngevity Nutrition

The Positive Effects of Carotenoids You might not believe it, but it seems there’s a strong reason that Bugs Bunny was always eating carrots — and it wasn’t just to buy him time between jokes. He

MONTHLY RECOGNITION BLOG – DECEMBER 2022

January 23, 2023 | Aliyah Hassan
Recognition

Congratulations to those who are shooting for the stars and rank advanced this past month. Ranking up is no small task and we are so proud of the efforts you are making to grow your business

4 Tips for staying fit during the winter!

January 12, 2023 | Rocio Ramos
Health & Nutrition Youngevity Core Nutrition Food & Beverage Youngevity Shake Shakes Meal Replacement Weight Management

Don’t toss your fitness routine aside during cold weather For a lot of people, it’s starting to get pretty tough to wake up for a morning workout. If you’re like me, you might hit snooze a

Epigenetics – Influencing our Genes Through Health and Wellness

January 6, 2023 | Youngevity
Health & Nutrition 90 For Life Core Nutrition Youngevity

Influencing Gene Expression Epigenetics is the study of how our genes can be influenced by environmental factors, such as diet, exercise, stress, and exposure to toxins. These factors can affect the expression of our genes, which

MONTHLY RECOGNITION BLOG – NOVEMBER 2022

December 30, 2022 | Aliyah Hassan
Recognition

Congratulations to those who are shooting for the stars and rank advanced this past month. Ranking up is no small task and we are so proud of the efforts you are making to grow your business