Youngevity

3 Ways to Eat Great and Lose Weight

October 3, 2017 | Rocio Ramos
90 For Life Weight Management Meal Replacement Shakes Energy Youngevity Recipes Saveur Natural Foods Core Nutrition Youngevity Health & Nutrition

The word “diet” has several definitions. One of the definitions provided by Merriam Webster is “a regimen of eating and drinking sparingly so as to reduce one’s weight.” Suddenly, losing weight doesn’t sound so great right?

3 Unique Ways to Stay Hydrated in the Summer

July 21, 2017 | Rocio Ramos
Energy Youngevity Food & Beverage

Phew! It’s hot out there! Summer is in full-force, which means that you’re probably sweating a lot. Keeping hydrated is important for your body, not only in these summer months, but also when you’re exercising or

Beets: Not Just a Salad Topping

July 13, 2017 | Rocio Ramos
Nutritional Beverages Youngevity Food & Beverage

Do you remember the last time you had beets in one of your meals? I don’t. Actually, I can count the number of times I remember having beets on two hands. This isn’t because I don’t

5 Surefire Ways to Have the Best Cup of Coffee Ever – Every Time

June 27, 2017 | Rocio Ramos
Beverages Coffee Coffee Youngevity Food & Beverage

The sweet aroma of freshly brewed coffee, the sound of the milk steaming machine, and the chatter between other coffee shop goers all bring together the perfect coffee shop vibe. The one thing that really stands out

Indulge in Foods to Help You Become a Better YOU

May 27, 2017 | Rocio Ramos
Food & Beverage Chocolate Youngevity GoFoods

Women’s Health Month isn’t quite over yet! Getting and staying healthy, as a woman, should be a very high priority in your life. One of the most important aspects of staying healthy is making sure that the

Water is one of the Most Valuable Natural Resources on Earth.

May 5, 2017 | Rocio Ramos
Health & Nutrition Water & Hydration Beverages Water Youngevity Food & Beverage Aquagevity

Are You Drinking Enough Water? While tap and public water systems are readily available in the United States, it’s still reported that about two out of three Americans are not consuming enough water.[1] Many individuals will

Wake Up and Smell the… Coffee? Roses? … Both?

April 28, 2017 | Rocio Ramos
Coffee Beverages Coffee Youngevity Food & Beverage

We bet you had a nice, energizing cup of joe this morning, didn’t you? Did you know that those leftover grounds that we usually throw away can have other uses, particularly around the garden? Phew! Good

Coffee, Your Weight Loss Friend

April 17, 2017 | Rocio Ramos
Coffee Youngevity Food & Beverage

Spring is here, and summer is right around the corner! That means that we all are trying our hardest to get our bodies out of winter mode and into summer mode! What better way to do

Celebrate Earth Day by creating your own garden!

March 31, 2017 | Rocio Ramos
Coffee Beverages Coffee Youngevity Food & Beverage Health & Nutrition

Gardening is more than just a casual hobby – It’s grown into one of the most popular pastimes in the country. In America, more than 75 percent of all U.S. households took part in DIY lawn and gardening activities.