90 For Life

Exercise and Bone Health

October 26, 2020 | Stacy Croninger
Health & Nutrition Youngevity 90 For Life Core Nutrition Nutrition Exercise

As you age you may find that your joints don’t move as well. You’re not alone. As you age, you lose bone mass or density. But there are things you can do to help your bone

Epigenetics: How Environmental Factors Impact Heritable Health Traits

September 18, 2020 | Steve Wallach
Health & Nutrition 90 For Life

By Youngevity Co-founder and CEO Steve Wallach In our last blog, I discussed the relationship between my father, Dr. Joel Wallach, and Dr. Gerhard Schrauzer, which eventually led to their co-authorship of Epigenetics, The Death of

3 Reasons You Should Be Taking an Omega-3 Supplement

April 19, 2020 | Rocio Ramos
Health & Nutrition Youngevity 90 For Life

Omega-3 is an essential fatty acid (EFA) and one of the 90 Essential Nutrients recommended by Dr. Wallach for optimal health. It’s essential because it’s needed for a wide-range of functions in the body and must

The Power of Positivity

March 30, 2020 | Stacy Croninger
HempFX 90 For Life Core Nutrition Well & Co

Even on the best of days, staying positive can be a struggle. Now take that day and add homeschooling kids, or having to be home day after day when you’re used to being out and about,

Flu Season is Upon Us… Are You Ready?

November 4, 2019 | Rocio Ramos
Health & Nutrition Youngevity 90 For Life Core Nutrition PureWorks

How will you manage This Year’s Flu Season? It has begun. The fall marks the official beginning of flu season. Some of you may have already been the unfortunate victims of this highly contagious virus –

WHAT DOES OPTIMAL WELLNESS MEAN?

October 4, 2019 | Rocio Ramos
Health & Nutrition 90 For Life Core Nutrition Healthy Body Paks Nutrition Diet Exercise

“Wellness is a process, never a static state.” We hear the phrase “optimal wellness” often within our community. It’s an ideal state of health we all seek to achieve but, by no means, is it a

Following a Healthy Diet vs. Going on a Diet

August 9, 2019 | Rocio Ramos
Health & Nutrition Youngevity 90 For Life Core Nutrition

Following a diet is hard Summer is almost over and most people have had great success on their diet plans. Unfortunately, some have fallen off the wagon. And while starting a diet is hard, staying committed

Get Optimal Omega-3 Levels with Youngevity EFAs

July 26, 2019 | Stacy Croninger
Health & Nutrition Youngevity 90 For Life Core Nutrition

Omega-3 is an essential Nutrient Omega-3 is an essential fatty acid (EFA) and one of the 90 Essential Nutrients recommended by Dr Wallach for optimal health. It’s essential because it’s needed for a wide-range of functions

Why don’t we get enough nutrition from food alone?

July 8, 2019 | Rocio Ramos
Health & Nutrition Youngevity 90 For Life Core Nutrition Healthy Body Paks

Our food quality has changed The food we eat today is not the same food our great grandparents consumed a hundred or more years ago. The plants we grow today are much different. The meat produced