Coffee Ground to Cup

Wake Up and Smell the… Coffee? Roses? … Both?

April 28, 2017 | Rocio Ramos
CoffeeBeveragesCoffeeYoungevityFood & Beverage

We bet you had a nice, energizing cup of joe this morning, didn’t you? Did you know that those leftover grounds that we usually throw away can have other uses, particularly around the garden? Phew! Good

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Coffee and Weight Loss

Coffee, Your Weight Loss Friend

April 17, 2017 | Rocio Ramos
CoffeeYoungevityFood & Beverage

Spring is here, and summer is right around the corner! That means that we all are trying our hardest to get our bodies out of winter mode and into summer mode! What better way to do

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Gardening

Celebrate Earth Day by creating your own garden!

March 31, 2017 | Rocio Ramos
CoffeeBeveragesCoffeeYoungevityFood & BeverageHealth & Nutrition

Gardening is more than just a casual hobby – It’s grown into one of the most popular pastimes in the country. In America, more than 75 percent of all U.S. households took part in DIY lawn and gardening activities.

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coffee_1

There’s no such thing as too much coffee

February 28, 2017 | Rocio Ramos
CoffeeEnergyYoungevityFood & Beverage

As a personal trainer, I’ve had many clients tell me that they have at least 2 (sometimes 3) cups of coffee before they head out to meet me for their 6 am session. But did you know that the caffeine in coffee can be good for you? Aside from the energy boost, caffeine has a ton of other health benefits!

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